Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian bael (Aegle marmelos) has a long history of use in traditional Indian systems of medicine such as Ayurveda. Bael fruit and its preparations are commonly used for various digestive complaints, including belching, indigestion, and diarrhea. The rationale for its use in belching (excessive burping) is primarily based on its reputed properties as a digestive tonic and carminative—an agent that helps relieve flatulence and associated symptoms such as belching. In classical Ayurvedic texts, bael is described as “deepana” (appetizer) and “pachana” (digestion enhancer), believed to normalize digestive functions, reduce gas formation, and soothe irritation in the gastrointestinal tract.

Modern scientific studies on bael focus mainly on its anti-diarrheal, anti-inflammatory, and antimicrobial properties, but there is limited direct evidence for its effectiveness specifically in treating belching. A few experimental studies suggest that bael fruit extracts can have a mild spasmolytic effect and help regulate gut motility, which may indirectly reduce symptoms such as bloating and excessive burping. However, robust clinical trials on bael’s impact on belching in humans are lacking; thus, the evidence remains largely traditional and anecdotal. Overall, while traditional use is well-established, scientific validation for its use specifically for belching is limited.

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