Evidence supporting the use of: Gentian root
For the health condition: Belching
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Gentian root (Gentiana lutea) has been traditionally used in various systems of herbal medicine, particularly in Europe, as a bitter tonic to aid digestion and alleviate gastrointestinal complaints, including belching (eructation). The rationale behind its use is based on the concept of "bitter principles" stimulating digestive secretions. Gentian root contains compounds such as gentiopicroside and amarogentin, which impart a strong bitter taste. Traditionally, these bitter substances are believed to increase saliva, gastric juice, and bile production, thus improving the overall digestive process and potentially reducing the symptoms of dyspepsia, such as belching.
While a few small clinical and laboratory studies suggest that gentian and other bitters may stimulate digestive secretions and motility, robust scientific evidence for its efficacy specifically in treating belching is lacking. The majority of support for gentian root’s use in this context is derived from centuries of folkloric and herbalist texts rather than contemporary clinical trials. European herbal pharmacopoeias, such as the German Commission E, reference gentian as an approved remedy for digestive complaints, though not specifically for belching.
In summary, the use of gentian root to support or treat belching is primarily justified by traditional practice, with limited scientific validation. Those considering its use should be aware of the traditional nature of the evidence and consult healthcare professionals if symptoms persist.
Other ingredients used for Belching
allspiceapple
basil
black pepper
chamomile
chen pi
clove
cowage seed
curcumin
fennel
gentian root
ginger
green tea
lemon
lovage
mastic gum
mint
pancreatin
pear
peppermint oil
rhizome
spearmint leaf
water
cardamom
atractylodes
shen-chu
Indian bael
alpinia galangal
ferula assafoetida
anise
fumaria parviflora
sweet flag
caraway
Sichuan pepper
indigo leaves
cayenne pepper
Apple Cider Vinegar
Agastache
Ardisia
Angelica
Amomum
Asafoetida
Asam gelugor
Angostura
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Butea monosperma
Black galingale
Bitter Grass
boldo
black salt
Buddha's Hand
Bitter principals
Cumin
Centaury
Curry leaf
Cinnamomum
Chervil
Coriander
Citron
Citrus
Carvone
Coca
Colombo
Calamus
Dragonhead
Dill
English Horsemint
Enzyme Blend
Galangal
Mallow
Quince
Sweet Orange alcohol
Vinegar
Other health conditions supported by gentian root
Abdominal PainAcid Indigestion
Appetite (deficient)
Belching
Digestion (poor)
Gas and Bloating
Gastritis
Indigestion
Liver Detoxification
Ulcers
Products containing gentian root
Nature's Sunshine Cellular Detox (Formerly All Cell Detox)
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Digestive Bitters Tonic
Nature's Sunshine Hi Lipase
Nature's Sunshine Lactase Plus
Nature's Sunshine Liver Cleanse Formula
Nature's Sunshine Lung Support TCM
Nature's Sunshine Proactazyme®
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Tiao He Cleanse