Evidence supporting the use of: Citrus reticulata
For the health condition: Belching
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Citrus reticulata, commonly known as tangerine or mandarin orange, has a long history of use in traditional Chinese medicine (TCM) for digestive complaints, including belching. The dried peel, known as "Chen Pi," is one of the most common herbal ingredients in TCM formulas aimed at regulating qi (energy flow), resolving phlegm, and harmonizing the middle burner (the digestive system). According to TCM theory, belching is often attributed to "rebellious qi," which can result from stagnation or improper movement of the digestive energy. Chen Pi is traditionally believed to promote the movement of qi, reduce bloating, and alleviate symptoms such as belching and fullness.
Historical texts such as the Shennong Bencao Jing and later materia medica works consistently describe the use of Citrus reticulata peel for these purposes, and its use persists in modern TCM practice. However, while some in vitro and animal studies suggest digestive benefits from compounds in Citrus reticulata peel (such as hesperidin and other flavonoids), robust clinical trials specifically supporting its efficacy for belching are lacking. The evidence for its use in this context is therefore rated as moderate (3), based on its extensive traditional use with some supporting pharmacological rationale, but without conclusive modern clinical validation.
Other ingredients used for Belching
allspiceapple
basil
black pepper
chamomile
chen pi
clove
cowage seed
curcumin
fennel
gentian root
ginger
green tea
lemon
lovage
mastic gum
mint
pancreatin
pear
peppermint oil
rhizome
spearmint leaf
water
cardamom
atractylodes
shen-chu
Indian bael
alpinia galangal
ferula assafoetida
anise
fumaria parviflora
sweet flag
caraway
Sichuan pepper
indigo leaves
cayenne pepper
Apple Cider Vinegar
Agastache
Ardisia
Angelica
Amomum
Asafoetida
Asam gelugor
Angostura
Bicarbonate
Balsam
Bishop's Weed
Bayleaf
Butea monosperma
Black galingale
Bitter Grass
boldo
black salt
Buddha's Hand
Bitter principals
Cumin
Centaury
Curry leaf
Cinnamomum
Chervil
Coriander
Citron
Citrus
Carvone
Coca
Colombo
Calamus
Dragonhead
Dill
English Horsemint
Enzyme Blend
Galangal
Mallow
Quince
Sweet Orange alcohol
Vinegar
Other health conditions supported by Citrus reticulata
Acid IndigestionAppetite (deficient)
Asthma
Belching
Bronchitis
Bruises (healing)
Cancer (prevention)
Cholesterol (high)
Circulation (poor)
Colds (general)
Colds (prevention)
Constipation (adults)
Cough (general)
Cramps (menstrual)
Diabetes
Digestion (poor)
Dizziness
Edema
Fatigue
Fever
Gastritis
Gingivitis
Headache (general)
Hypertension
Indigestion
Inflammation
Insomnia
Jaundice (adults)
Liver Detoxification
Migraine
Nausea and Vomiting
Pain (general remedies for)
PMS (general)
Rhinitis
Sinus Infection
Stress
Ulcers
Wounds and Sores