Evidence supporting the use of: Centaury
For the health condition: Belching
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Centaury (Centaurium erythraea) has a long history of use in traditional herbal medicine, particularly in Europe, as a bitter tonic to aid digestion and relieve symptoms such as belching, bloating, and flatulence. The bitter compounds in centaury are believed to stimulate gastric secretions and improve appetite and digestion, which may indirectly help reduce belching associated with indigestion or dyspepsia. Historical texts and traditional herbal pharmacopeias, such as those from German and British herbal traditions, often cite centaury as a remedy for digestive disturbances. However, the scientific evidence supporting the efficacy of centaury specifically for belching is limited. Some laboratory and animal studies suggest centaury extracts have gastroprotective and pro-digestive effects, likely due to their bitter iridoid glycosides, but robust clinical trials in humans for the treatment of belching are lacking. Overall, the use of centaury for belching is justified primarily by traditional use, with only modest indirect support from scientific research into its broader digestive benefits.
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