Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Turtle, specifically turtle shell (often referred to as "Gui Ban" in Traditional Chinese Medicine or TCM), has been used in various traditional medicine systems, particularly in China, to manage conditions like backache and lower back weakness. In TCM, turtle shell is believed to nourish the yin, strengthen the bones, and support the kidneys, which are considered foundational for back strength and spinal health. The use of turtle shell is found in classical formulas prescribed for chronic back pain, especially in the context of kidney deficiency syndromes. However, scientific validation for the use of turtle or turtle shell in treating backache is minimal to nonexistent. Most of the evidence supporting its use is historical and based on traditional theory rather than clinical trials or biomedical research. Some modern studies have investigated the chemical composition of turtle shell and suggested the presence of proteins and minerals, but there is no robust data demonstrating clinical efficacy for back pain relief. Ethical and conservation concerns also arise with the use of turtle products, as many turtles are endangered. In summary, turtle is used for backache due to longstanding tradition in Chinese medicine, but this use is not well supported by modern scientific evidence.

More about Turtle
More about Backache

Other ingredients used for Backache

Other health conditions supported by Turtle

Products containing Turtle