Evidence supporting the use of: Flavanones (various)
For the health condition: Arteriosclerosis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Flavanones, a subclass of flavonoids primarily found in citrus fruits, have been investigated for their potential cardiovascular benefits, including effects on arteriosclerosis (also known as atherosclerosis). Scientific studies—mainly preclinical and some clinical—suggest that flavanones such as hesperidin and naringenin possess antioxidant, anti-inflammatory, and lipid-lowering properties. These mechanisms are relevant because arteriosclerosis involves oxidative stress, inflammation, and lipid accumulation in arterial walls.
Animal studies have demonstrated that flavanones can reduce plaque formation and improve endothelial function. For example, hesperidin supplementation in rodents has been shown to decrease cholesterol levels and inhibit the progression of atherosclerotic lesions. Limited human clinical trials suggest that flavanone-rich diets (such as those including orange juice) may improve markers associated with arterial health, including blood pressure, endothelial function, and lipid profiles. However, these effects tend to be modest and not all trials show significant results.
Despite these promising findings, direct evidence from large, well-controlled human studies specifically targeting arteriosclerosis is lacking. Therefore, while the use of flavanones for arteriosclerosis is scientifically plausible and supported by mechanistic and early clinical evidence, the overall strength of evidence is still low to moderate (rated 2/5). More robust clinical trials are needed to conclusively establish efficacy in humans.
Other ingredients used for Arteriosclerosis
ajoenealpha-linolenic acid (ALA)
anchovies
anthocyanins
apple
beet
berberine
bilberry
black garlic
black tea
blueberry
canola oil
catechins
chokeberry
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
EPA (eicosapentaenoic acid)
fiber blend (proprietary)
fish oil
flavonols
garlic bulb
ginkgo biloba
ginseng
grape
onion
green tea
hawthorn
hesperetin
hesperidin
magnesium
marine lipid
naringin
nattokinase
niacin (vitamin B3)
olive
omega-3 fatty acids
policosanol
psyllium
quercetin
red yeast rice
resveratrol
rutin
sitostanol
soybean
tocotrienols
vitamin C
vitamin D
vitamin E
jiaogulan
polyphenols
cocoa
AMP-activated protein kinase (AMPK)
soy isoflavones
Alcohol
Aronia melanocarpa
Allicin
anthocyanidins
Alliin
anthocyanosides
Chocolate
Danshen
epicatechin
Fiber
Flavonoids
Flavans
Flavanols
Garlic
Pistachio
walnut
Other health conditions supported by Flavanones (various)
Alzheimer's DiseaseArteriosclerosis
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Diabetes
Diabetic Retinopathy
Fatigue
Gastritis
Hypertension
Inflammation
Memory and Brain Function
Migraine
Osteoporosis
Stress
Triglycerides (high)