Evidence supporting the use of: Hawthorn
For the body system: Arteries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Hawthorn (Crataegus spp.) has a long history of use in traditional European herbal medicine for supporting cardiovascular health, including arterial function. In recent decades, its efficacy and mechanisms have been investigated in scientific studies. Hawthorn extracts, particularly those standardized to flavonoids and oligomeric procyanidins, have been shown in animal and human research to exert vasodilatory, antioxidant, and mild hypotensive effects. These actions are thought to benefit the arteries by improving endothelial function, reducing oxidative stress, and promoting better blood flow.
Clinical trials, primarily in the context of mild heart failure and hypertension, have observed improvements in symptoms, cardiac output, and exercise tolerance, though evidence for direct benefits on arterial health (such as atherosclerosis prevention or arterial stiffness reduction) is less robust. Some studies suggest hawthorn may modestly lower blood pressure and improve lipid profiles, both relevant to arterial health. However, most human trials are small, short-term, or use varying preparations, limiting the strength of conclusions.
Overall, while hawthorn’s traditional use for heart and vascular health is supported by a moderate amount of scientific evidence—particularly for mild cardiovascular conditions—more rigorous research is needed to fully validate its role in supporting arterial health specifically.
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alpha-linolenic acid (ALA)
amino acids
anchovies
anthocyanins
apple
arjun tree
artichoke
astaxanthin
barley
beet
bergamot
bilberry
black cumin
black currant
black garlic
sesame
black tea
blackberry
blueberry
bonito peptide
Indian frankincense
broccoli
brussel sprouts
butcher's broom
calamari oil
campesterol
canola oil
capsaicinoids
catechins
celery
cherry
chia seed
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus pectin
citrus sinensis (proprietary)
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethanol
fiber blend (proprietary)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
gamma tocopherol
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
guggul
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hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
knotweed
kale
krill oil
l-arginine
l-citrulline
lemon
lignans
linoleic acid (LA)
lycopene
mackerel
magnesium
marine lipid
matcha
moringa
motherwort
mustard seed
naringin
nattokinase
niacin (vitamin B3)
niacinamide (vitamin B3)
oleic acid
olive
omega-3 fatty acids
omega-6 fatty acids
omega-7 fatty acids
omega-9 fatty acids
orange
palmitoleic acid
phenolic acids
phytosterols
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plant sterols
pomegranate
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red yeast rice
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rutin
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strawberry
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almond fruit
ubiquinol
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vitamin B
vitamin C
vitamin D
vitamin E
vitamin K
seaweed
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watercress
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mulberry
zinc
jiaogulan
capsicum
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commiphora
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lingusticum wallichii
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prickly ash
morus
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algae
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Arginine malate
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Adrenergic amines
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Alpha phytosterol
Acetylsalicylic acid
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anthocyanosides
Allium tuberosum
Apocynin
Arginine silicate
Arjunolic acid
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Butylphthalide
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Catecholamine
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Chocolate
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cypress
Chestnut
Crocetin
Collinsonia
Carthamus
Casearia sylvestris
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Delphinidin
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Diosmetin
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Ellagic Acid
Eriocitrin
Evodia
Egg
Emblicanin
Eicosapentaenoic Acid
Escin
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Elastin
Ellagitannin
Fruit
Foxglove
Flavonoids
Fructoborate
Fish
Fatty acids
Flavanones
Fagopyrum
Flavoglycosides
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Flavonones
Flavanols
Flavones
fibroblast growth factor
Ginsenosides
Garlic
Ginkgolides
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walnut
Other body systems supported by hawthorn
ArteriesArteries
Blood
Capillaries
Circulatory System
Heart
Veins
Products containing hawthorn
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Blood Pressurex
Nature's Sunshine Cardio Assurance
Nature's Sunshine Circulatory System
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Ginkgo & Hawthorn Combination
Nature's Sunshine Hawthorn Berries
Nature's Sunshine Hawthorn Berries (Extract)
Nature's Sunshine HS II
Nature's Sunshine Nattozimes Plus
Nature's Sunshine Red Beet Root Formula
Nature's Sunshine SF