Evidence supporting the use of: Ginkgo biloba
For the body system: Arteries

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ginkgo biloba has a long history of use in traditional medicine, particularly in Chinese herbal practices, where it has been used to support circulation and vascular health. The leaves of the Ginkgo tree have been used to "move blood" and improve "blood flow," concepts that align loosely with supporting the arteries and the circulatory system. Modern research has explored Ginkgo biloba primarily for its effects on cognitive function and peripheral circulation, especially in the context of intermittent claudication (leg pain due to arterial insufficiency) and other vascular conditions. Some clinical studies have shown modest improvements in blood flow and reduction of symptoms related to poor arterial circulation, particularly in peripheral artery disease. However, systematic reviews and meta-analyses generally conclude that the evidence is inconsistent and not robust enough to make strong recommendations for its use in arterial health. While the mechanism of action is hypothesized to involve vasodilation and inhibition of platelet-activating factor, most of the supporting evidence remains weak or inconclusive. Therefore, while Ginkgo biloba is traditionally used to support the arteries, scientific validation for this specific application is limited, and the strength of the evidence is moderate at best.

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