Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Commiphora, particularly species like Commiphora mukul (commonly known as guggul), has a long history of use in traditional Ayurvedic medicine for supporting cardiovascular health, including the arteries. Traditional texts describe guggul as beneficial for "removing obstructions from the channels," which has been interpreted by some as supporting arterial health. The resin is often used in classic formulations aimed at addressing lipid imbalances and promoting overall circulatory wellness. However, while there is a wealth of historical and traditional usage, modern scientific evidence directly supporting Commiphora’s efficacy in arterial health is limited and somewhat inconsistent. Some studies have investigated the lipid-lowering effects of guggulsterones (active compounds in Commiphora mukul), with mixed results; some earlier studies suggested modest cholesterol-lowering activity, while more recent and rigorous clinical trials have failed to replicate these effects or have shown only minimal benefit. Overall, Commiphora's use for supporting the arteries is rooted primarily in traditional practice, and while it is a popular ingredient for cardiovascular support in herbal medicine, current scientific validation for its effectiveness in arterial health is limited.

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Nature's Sunshine Joint Health (Ayurvedic)