Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Taraxacum (commonly known as dandelion) has a long history of traditional use as an herbal remedy to stimulate appetite, particularly in European, Asian, and Native American herbal medicine. The leaves and roots of Taraxacum have been used as a mild bitter tonic, which is thought to promote appetite and digestion by stimulating the secretion of saliva and digestive juices. Herbalists have traditionally recommended dandelion for individuals with poor appetite, often as part of formulas to "strengthen the stomach" or improve general digestive function. However, direct scientific evidence specifically validating its efficacy for appetite stimulation in humans is limited; most available studies focus on its diuretic, liver-supporting, or anti-inflammatory properties rather than its effects on appetite. Some pharmacological studies suggest that bitter compounds in dandelion may stimulate taste receptors and gastric secretions, potentially supporting its traditional use as an appetite stimulant. Nonetheless, controlled clinical trials in this context are scarce. Overall, the use of Taraxacum for appetite stimulation is primarily justified by longstanding traditional usage rather than robust scientific validation.

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