Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lemongrass (Cymbopogon citratus) has a long history of use in traditional medicine systems, particularly in Southeast Asia, India, and Africa. Traditionally, lemongrass tea and extracts have been used for a variety of digestive complaints, including poor appetite, bloating, and indigestion. The use of lemongrass to stimulate appetite is documented in some ethnobotanical reports, where it is said to help improve digestion and, by extension, support those with appetite deficiency. The presumed mechanisms are linked to its aromatic compounds and essential oils, which may stimulate the digestive tract and encourage the sensation of hunger.

However, scientific evidence specifically supporting the efficacy of lemongrass for increasing appetite is limited. Most contemporary clinical research on lemongrass focuses on its antimicrobial, anti-inflammatory, and antioxidant properties rather than its effects on appetite. Animal studies sometimes suggest that certain phytochemicals in lemongrass might influence gastrointestinal function, but these results are not robust or directly linked to appetite stimulation in humans.

In summary, the use of lemongrass for appetite deficiency is rooted in traditional practices rather than solid scientific evidence. Its rating reflects the presence of traditional claims and modest indirect support from general digestive benefits, but a lack of direct scientific validation for this specific use.

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Products containing lemongrass

Nature's Sunshine CC-A
Nature's Sunshine CC-A With Yerba Santa Combination Extract