Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian bael (Aegle marmelos) has a long history of use in traditional Indian medicine (Ayurveda) for a variety of digestive complaints, including appetite loss. Traditional texts and ethnobotanical records indicate that different parts of the bael tree—particularly the fruit—are used as tonics to stimulate appetite and aid digestion. Ayurvedic practitioners often recommend bael fruit or its preparations to help restore normal appetite in those with chronic digestive weakness or after illness. The fruit is believed to have "deepana" (appetizer) and "pachana" (digestive) properties in Ayurvedic terminology. However, scientific validation specifically for appetite stimulation is limited. Most modern research on bael has focused on its potential antimicrobial, anti-inflammatory, and anti-diarrheal properties, rather than its effects on appetite. There are a few preclinical studies suggesting that bael may influence gastrointestinal motility and secretion, which could indirectly support digestive function and potentially improve appetite, but direct evidence in humans is lacking. Therefore, the primary support for the use of Indian bael in deficient appetite lies in its traditional use, with limited scientific corroboration at this time.

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