Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dwarf lilyturf (Ophiopogon japonicus), known as "Mai Men Dong" in traditional Chinese medicine (TCM), has a long history of use in East Asian herbal practices. In TCM, it is primarily regarded as an herb that nourishes "Yin," moistens the lungs, and benefits the stomach. One of its traditional indications includes addressing issues of poor appetite, especially when attributed to "Yin deficiency" or dryness affecting the stomach and lungs. Texts such as the Pharmacopoeia of the People’s Republic of China and classical literature like the Shennong Bencao Jing reference its use for symptoms including dry mouth, thirst, and diminished appetite due to internal heat or dryness. However, modern scientific studies investigating the effects of Dwarf lilyturf on appetite specifically are limited, and there is little to no high-quality clinical research directly validating its efficacy for appetite deficiency in the context of Western medicine. Most available evidence is anecdotal, stemming from historical and traditional usage. Some pharmacological studies suggest that its saponins and polysaccharides may have gastroprotective and anti-inflammatory effects, which could theoretically support digestive health, but direct links to appetite stimulation are not well-established. Thus, its use for appetite deficiency is justified mainly by tradition rather than robust scientific validation.

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