Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Citrus reticulata, commonly known as tangerine or mandarin orange, is widely used in Traditional Chinese Medicine (TCM) under the name "Chen Pi" (dried tangerine peel). Its use for supporting or treating deficient appetite has a strong traditional basis. In TCM, Chen Pi is classified as an herb that regulates qi, particularly used to harmonize the middle burner (digestive system), alleviate bloating, and stimulate appetite. Classical TCM texts such as the "Shennong Bencao Jing" and "Bencao Gangmu" mention its role in resolving stagnation and improving digestive function. Chen Pi is often included in herbal formulas for symptoms like loss of appetite, indigestion, and abdominal distension.

Scientific research on the direct effects of Citrus reticulata on appetite in humans is limited. However, some pharmacological studies have identified bioactive compounds—such as flavonoids and essential oils—in the peel that may influence gastrointestinal motility and secretion, theoretically supporting its traditional use. Nonetheless, there is a lack of robust clinical trials validating its efficacy for appetite stimulation. Thus, while the traditional evidence is strong, scientific validation remains preliminary, resulting in a moderate overall evidence rating.

More about Citrus reticulata
More about Appetite (deficient)

Other ingredients used for Appetite (deficient)

Other health conditions supported by Citrus reticulata

Products containing Citrus reticulata