Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus junos, commonly known as yuzu, has a history of traditional use in East Asian medicine, particularly in Korea, China, and Japan. In traditional Korean medicine, yuzu is sometimes used as an ingredient in herbal formulas intended to stimulate appetite in individuals with poor appetite or digestive weakness. This use is typically based on yuzu's aromatic qualities and its perceived ability to "harmonize the stomach" and promote the movement of Qi, which is thought to aid digestion and hunger. However, documentation of its use specifically for appetite stimulation is limited and often anecdotal, mostly found in traditional recipe books and herbal compendia. There is limited scientific evidence to support the use of Citrus junos for appetite stimulation. Most modern research on yuzu focuses on its antioxidant, anti-inflammatory, and potential cardiovascular benefits rather than its effects on appetite. Some studies suggest that citrus aromas can have mild appetite-stimulating effects, but these findings are not specific to Citrus junos and lack robust clinical validation. Therefore, while the traditional use exists, the overall evidence base is not strong or well-defined, and further research would be needed to confirm effectiveness for this specific indication.

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