Evidence supporting the use of: Star of Bethlehem
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Star of Bethlehem (Ornithogalum umbellatum) is primarily used within the context of Bach flower remedies—a form of alternative medicine developed in the early 20th century by Edward Bach. This remedy is traditionally associated with emotional trauma, shock, or grief, and in Bach flower therapy, is sometimes suggested for those experiencing anxiety as a response to such events. However, the use of Star of Bethlehem for anxiety disorders is based on tradition and anecdotal reports rather than robust clinical evidence.
Scientific studies examining the effectiveness of Bach flower remedies, including Star of Bethlehem, are limited and of generally low quality. The few placebo-controlled trials that do exist have typically found no significant effect beyond placebo for anxiety or related emotional conditions. Major reviews and systematic analyses of flower remedies consistently conclude that there is no reliable evidence to support their use for anxiety disorders.
In summary, while Star of Bethlehem is traditionally recommended within Bach flower therapy for emotional distress and, by extension, sometimes for anxiety, there is minimal scientific validation for its efficacy. Its continued use for anxiety disorders is primarily due to historical and traditional beliefs rather than any established pharmacological or clinical mechanism.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by star of Bethlehem
Abuse and TraumaAnxiety
Anxiety Disorders
Depression
Emotional Sensitivity
Pain (general remedies for)
Post Traumatic Stress Disorder
Stress
Wounds and Sores