Evidence supporting the use of: Pearl
For the health condition: Anxiety Disorders
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Pearl (often referred to as "Zhen Zhu" in traditional Chinese medicine) has a long history of use in East Asian medicine to calm the spirit ("Shen"), reduce anxiety, and promote restful sleep. The traditional basis for its use is grounded in centuries-old texts where powdered pearl is described as having sedative and anxiolytic properties. It is thought to nourish the heart and calm the mind, and is included in several classic herbal formulas targeting symptoms such as palpitations, restlessness, and insomnia associated with anxiety disorders.
Scientifically, there is limited modern research exploring pearl's efficacy for anxiety. Some preclinical studies suggest that compounds found in pearl powder, such as calcium and certain proteins, may exert neuroprotective or calming effects, but robust clinical trials in humans are lacking. The majority of available evidence remains anecdotal or based on small, uncontrolled studies. As such, while pearl is traditionally used to treat anxiety and related symptoms, the evidence base from contemporary medical research is insufficient to confirm its effectiveness for anxiety disorders according to modern standards.
Other ingredients used for Anxiety Disorders
5-Hydroxytryptophan (5-HTP)amino acids
ashwagandha
waterhyssop
beta caryophyllene
bifidobacterium infantis
bifidobacterium longum
cannabis sativa oil
chamomile
citrus oil
curcumin
ginkgo biloba
ginseng
gotu kola
green tea
hemp oil
inositol
kava root
l-glycine
l-taurine
l-theanine
l-tryptophan
lactium casein decapeptide
lactobacillus casei
lactobacillus paracasei
lactobacillus rhamnosus
lavender
lion's mane
lithium orotate
magnesium
magnolia
matcha
melatonin
motherwort
muira puama
n-acetyl-cysteine (NAC)
omega-3 fatty acids
passionflower
phosphatidylserine
phytocannabinoids
polygala root
prebiotic blend (proprietary)
pregnenolone
pyridoxal-5-phosphate (P-5-P)
reishi mushroom
relora® (proprietary)
rhodiola
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
valerian root
velvet bean
vitamin B
vitamin B12
vitamin B6
zinc
catnip
shen-chu
St. John's Wort
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Albizia
Aconite
Baikal Skullcap
Bifidobacterium adolescentis
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Cymbopogon Martini
Centella asiatica
Capitate Valerian
Cowslip
Cannabidiol
Convolvulus prostratus
Convolvulus Pluricaulis
Essential Oil Blend
Gelsemium
Griffonia simplicifolia
Ginkgoside
Gastrodin
Spikenard
Sandalwood
Vervain
yohimbine
Other health conditions supported by Pearl
Acid IndigestionAnxiety
Anxiety Disorders
Arthritis
Asthma
Bleeding (external)
Bruises (healing)
Burns and Scalds
Calcium Deficiency
Cataracts
Conjunctivitis
Cough (dry)
Cuts
Depression
Dermatitis
Diarrhea
Dizziness
Eczema
Eye Infections
Eye Problems
Fatigue
Fever
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Heart (weakness)
Indigestion
Inflammation
Insomnia
Jaundice (adults)
Migraine