Evidence supporting the use of: Large-Leaved Linden
For the health condition: Anxiety Disorders

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Large-Leaved Linden (Tilia platyphyllos) has been traditionally used in European herbal medicine to help alleviate symptoms of anxiety and nervous tension. The flowers and bracts of the linden tree are commonly prepared as a tea or infusion and have long been associated with calming and mild sedative effects. Historical sources dating back to the Middle Ages describe linden flower infusions as a remedy for nervousness, restlessness, and insomnia. The calming reputation of linden is largely attributed to its content of flavonoids, volatile oils, and mucilaginous compounds, though the exact mechanisms remain unclear.

Despite its widespread traditional use, there is limited scientific research specifically validating the anxiolytic effects of Large-Leaved Linden. Most modern evidence consists of small-scale studies, animal models, or extrapolation from related Tilia species. These studies suggest possible sedative or muscle-relaxant properties, but rigorous clinical trials in humans are lacking. As such, its use for anxiety disorders remains grounded primarily in traditional practice and anecdotal reports rather than robust scientific proof.

In summary, Large-Leaved Linden is traditionally used in herbal medicine to support relief from anxiety, but scientific evidence supporting its efficacy is limited and insufficient for strong recommendations.

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