Synopsis

Source of validity: Traditional
Rating (out of 5): 2

American Basil (Ocimum americanum), also known as hoary basil or wild basil, has a history of traditional use in various cultures, particularly in folk medicine, for its purported calming and anxiolytic (anti-anxiety) effects. Traditional herbal systems, especially in parts of Africa and Asia, have used different species of basil, including American Basil, as infusions or teas to promote relaxation and alleviate symptoms associated with anxiety and stress. This usage is likely due to the presence of volatile compounds such as linalool and eugenol, which are also found in other calming herbs.

However, the scientific evidence specifically supporting the use of Ocimum americanum for anxiety is limited. Most studies on basil's anxiolytic properties have focused on other species, such as Ocimum sanctum (Holy Basil or Tulsi), which has shown some promise in preclinical and small clinical studies. There are very few, if any, peer-reviewed studies directly evaluating American Basil's efficacy for anxiety in humans or animal models. Thus, the endorsement of American Basil for anxiety relief is primarily grounded in traditional use rather than solid scientific validation. More research is needed to confirm its effects and determine appropriate preparations and dosages for anxiety management.

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