Evidence supporting the use of: White Nettle
For the health condition: Anemia

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

White Nettle (Lamium album), also known as dead-nettle, has a history of use in traditional herbal medicine across Europe and parts of Asia. It has been employed for a variety of conditions, including as a remedy for anemia. The rationale for its traditional use in anemia stems from the plant’s content of minerals such as iron, which is a key nutrient in red blood cell production. Folk medicine practices sometimes used infusions or teas made from the leaves or flowers to “purify the blood” or as a mild tonic for those who appeared pale or fatigued—symptoms historically associated with anemia.

However, scientific evidence directly supporting the use of White Nettle for anemia is minimal. While some herbal texts mention its iron content, rigorous studies quantifying the levels of bioavailable iron in the plant or evaluating its efficacy in treating anemia are lacking. The majority of clinical research on anemia focuses on well-established iron-rich foods or supplements, not on White Nettle. As such, its use for anemia remains primarily rooted in tradition, rather than supported by modern scientific validation.

In summary, White Nettle’s application for anemia is backed by historical usage and anecdotal reports rather than robust scientific research. Anyone considering it for anemia should consult a healthcare professional and rely on evidence-based treatments.

More about White Nettle
More about Anemia

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Products containing White Nettle

We currently have no products on Caring Sunshine that contain this ingredient.