Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Rubus species, such as Rubus idaeus (raspberry) and Rubus fruticosus (blackberry), have a history of traditional use in various cultures for a range of ailments, including anemia. The use is primarily based on folk medicine and ethnobotanical reports, particularly in regions of Europe, the Middle East, and Asia. Traditional healers have utilized infusions, decoctions, or extracts of Rubus leaves or fruits as general tonics, sometimes specifically for symptoms associated with anemia such as weakness or pallor.

The rationale in traditional medicine often centers on the fact that Rubus fruits are a source of vitamins (notably vitamin C) and minerals. Vitamin C can enhance iron absorption, which may provide some benefit in iron-deficiency anemia. However, the actual iron content in Rubus fruits is relatively low, and there is little direct evidence that their consumption alone can correct anemia.

Scientific studies specifically investigating Rubus species for the treatment of anemia in humans are scarce. Most modern research has focused on their antioxidant and anti-inflammatory properties rather than hematological effects. Thus, while traditional use exists, the evidence base remains weak (e.g., ethnobotanical surveys, not clinical trials), warranting a low rating for scientific support.

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