Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Jungli-bean, also known as Canavalia ensiformis or jack bean, is traditionally used in some parts of India and Africa as a food source and in folk remedies, including for anemia. The rationale is primarily based on its nutritional content: jack beans are moderately rich in protein and contain some iron, which is essential for hemoglobin formation and thus anemia prevention. However, the iron content is not particularly high compared to other legumes, and the bioavailability may be limited due to antinutritional factors such as phytates and lectins present in raw or improperly processed beans.

There is little direct scientific evidence from clinical trials supporting the use of Jungli-bean specifically for treating anemia in humans. Most references to its use for anemia are anecdotal or based on traditional practices where various iron-containing plant foods are recommended. Some laboratory analyses have documented the iron content, but there are no substantial studies evaluating efficacy or safety for this indication.

Overall, the use of Jungli-bean for anemia is primarily justified by tradition rather than robust scientific validation. Care should be taken due to potential toxicity from certain compounds in the raw beans, and proper processing is essential before consumption. Individuals with anemia should consult healthcare professionals for effective evidence-based treatments.

More about Jungli-bean
More about Anemia

Other ingredients used for Anemia

Other health conditions supported by Jungli-bean

Products containing Jungli-bean