Evidence supporting the use of: Ghee
For the health condition: Anemia
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Ghee, a form of clarified butter widely used in South Asian cuisine and Ayurvedic medicine, is sometimes cited in traditional practices as supportive for anemia. In Ayurveda, ghee is considered a nourishing "rasa" that can enhance Ojas (vitality), and is occasionally included in dietary regimens for individuals with anemia, especially in combination with other herbs or iron-rich foods. However, these uses are rooted in tradition rather than scientific study.
Scientifically, ghee is primarily composed of fats and contains negligible amounts of iron or other hematinic (blood-building) nutrients. There is no robust clinical evidence or mechanistic rationale supporting the use of ghee alone to treat or prevent anemia, which is most commonly caused by iron, vitamin B12, or folate deficiencies. While ghee may enhance the absorption of certain fat-soluble nutrients when consumed alongside other foods, it does not directly provide the key nutrients required to address anemia.
In summary, the use of ghee for anemia is primarily based on traditional dietary practices and Ayurvedic concepts of nourishment, not on scientific validation or direct nutrient content relevant to anemia. Its evidence rating is low (1), reflecting an absence of direct support from modern research.
Other ingredients used for Anemia
alfalfaamino acids
anchovies
apple
ashwagandha
astragalus
beet
black cumin
sesame
blackberry
bovine
bovine liver
bovine spleen
broccoli
brussel sprouts
caterpillar mushroom
catjang cowpea
chlorella
coconut milk
collard
cordyceps
dog rose
dong quai root
fish protein
folate
fructooligosaccharides (FOS)
fu ling
ginger
ginseng
gooseberry
greens blend (proprietary)
hibiscus
Indian tinospora
iron
jujube
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lactoferrin
lemon
lentinula edodes mycelia
licorice root
liquid liver fractions
maca
mackerel
moringa
nettle
oat
orange
oyster mushroom
parsley
plantain
plum fruit
pollen
pomegranate
pomelo
protein
pumpkin
pyridoxal-5-phosphate (P-5-P)
quail egg
quinoa
redcurrant
rehmannia glutinosa
reishi mushroom
rhizome
riboflavin (vitamin B2)
sardines
shiitake mushroom
soybean
spinach
spirulina
tomato
triphala
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
watercress
wheat grass
mulberry
yeast
zinc
suma
tangerine
shen-chu
mugwort
nut grass
punarnava
tinospora cordifolia
blackboard tree
caesalpinia crista
rubia cordifolia
bee pollen
peony
lingzhi
morus
root tuber
cistanche
dodder
ganoderma
hyacinth bean
lotus seed
morinda
trichosanthes
dulse leaf
royal jelly
trace minerals
purslane
fulvic acid
aster root
shepherd's purse
wheat germ
biota seed
goji berry
paw paw
amaranth
millet seed
herbal blend (proprietary)
algae
kidney beans
chickpea protein
17beta-[{1-Ketoethyl}-androsta-1, 4-diene-3-one,17a-ol]
17a-di methyl-bol
5-methyltetrahydrofolate glucosamine
Animal Tissue
Ardisia
Angelica
Achyranthes
Auricularia
Abrus
Alchornea
Autumn Olive
Ajuga
Aerva lanata
Astragaloside
Adzuki bean
Agrimonia pilosa
Asteracea
Algal protein
Abalone
Allium tuberosum
Animal protein
Bermuda Grass
Bidens pilosa
Breadnut
Blepharis
Beef Protein
Butea monosperma
Beef
Beef liver
Buffalo
Bok Choy
Bone Marrow
Bovine Protein
Bael
Bean
Butternut
berry
Black Gram
Baccharoides anthelmintica
Broad Bean
Bee products
Black Nightshade
Bombax
Borassus Palm
Borassus aethiopum
Blue-Green Alage
banana
Baobab
Buckwheat
Boerhavia diffusa
Bird's nest
Cumin
Cowpea
Codonopsis
Cynomorium
Capillary Artemisia
Cyathula
Cashew
Citrus
Cereal grass
Chlorophytum
Chard
Chicken
Curcuma
C-Phycocyanin
Canihua
Chestnut
Cytokines
Cassava
Celosia
Currant
Duodenum
Deer Root
Dehydroascorbic acid
Dragon Fruit
Dong Quai
Dolichos
Date
Dulse
Empresstree
Egg
Eclipta
Embelia
Fig
Little ironweed
Molasses
Metal Salt
Zucchini
Other health conditions supported by Ghee
Abdominal PainAcid Indigestion
Addictions (general remedies for)
Afterbirth Pain
Aging (prevention)
Anal Fistula or Fissure
Anemia
Appetite (deficient)
Arthritis
Asthma
Backache
Bleeding (external)
Boils
Bruises (healing)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Chest Pain
Circulation (poor)
Cold Sores
Colic (children)
Constipation (adults)
Constipation (children)
Cough (general)
Cuts
Depression
Diabetes
Diarrhea
Digestion (poor)
Dyspepsia
Ear Infection or Earache
Eczema
Edema
Energy (lack of)
Fatigue
Fever
Gastritis
Glands (swollen lymph)
Hair Care (general)