Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Fo-Ti (Polygonum multiflorum, also known as He Shou Wu) is traditionally used in Chinese medicine for a variety of health concerns, including longevity, hair health, and vitality. Its use for anemia is rooted in traditional Chinese medicine (TCM) theory, where it is believed to "nourish the blood" and support kidney and liver function, both of which are considered important for blood production and health in TCM. In historical texts, Fo-Ti is sometimes recommended for symptoms associated with blood deficiency, such as fatigue, pallor, and dizziness, which may overlap with clinical symptoms of anemia. However, the scientific evidence supporting Fo-Ti's efficacy for treating anemia is extremely limited. Few modern clinical studies have directly examined its effects on anemia or hemoglobin levels in humans. Most available research focuses on animal studies or general "tonic" effects, not specific to anemia. Additionally, Fo-Ti contains compounds such as stilbene glycosides and phospholipids, but there is no well-established mechanism by which these would correct or improve anemia according to current biomedical understanding. As such, while Fo-Ti may be recommended for "blood-building" in TCM practice, its use for anemia is supported by tradition rather than robust scientific data.

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