Evidence supporting the use of: Omega-3
For the health condition: Allergies (respiratory)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Omega-3 fatty acids, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have been investigated for their potential role in modulating allergic diseases, including respiratory allergies such as allergic rhinitis and asthma. The scientific rationale is based on their anti-inflammatory properties: omega-3s can reduce the synthesis of pro-inflammatory eicosanoids and cytokines, which are implicated in allergic responses. Several observational studies have found correlations between higher omega-3 intake (especially from fish oil) and reduced prevalence or severity of respiratory allergies, particularly in children. Randomized controlled trials (RCTs) in this area, however, have yielded mixed results. Some RCTs report modest improvements in asthma symptoms or markers of airway inflammation with omega-3 supplementation, while others show no significant benefit compared to placebo. Meta-analyses generally conclude that while there is biological plausibility and some supportive evidence, the overall effect size is small and not consistently statistically significant. Professional guidelines do not currently recommend omega-3 supplementation as standard therapy for respiratory allergies, but it may be considered as an adjunct in certain cases. In summary, there is a scientific basis for exploring omega-3s in respiratory allergies, but current evidence is limited and not definitive.

More about Omega-3
More about Allergies (respiratory)

Other ingredients used for Allergies (respiratory)

2'-Fucosyllactose
Akkermansia muciniphila
alpha-glycosyl isoquercitrin
ashwagandha
bacillus coagulans
benegut perilla (proprietary)
Bifidobacterium breve
Bifidobacterium lactis
Bifidobacterium longum
black cumin
bromelain
bupleurum falcatum
chamomile
citrus bioflavonoids
citrus oil
turmeric
curcumin
forskohlii root
ginger
ginseng
green tea
horseradish
honeysuckle
Lactobacillus brevis
Lactobacillus gasseri
Lactobacillus paracasei
Lactococcus lactis
licorice root
magnesium
Nettle
omega-3 fatty acids
perilla
pineapple
platycodon root
prebiotic blend (proprietary)
purple butterbur root
quercetin
rhizome
schizonepeta
scrophularia root
vitamin C
vitamin D
Water
Mullein
cardamom
bee pollen
chrysanthemum
siler root
eucalyptus
Menthol oil
aster root
herbal blend (proprietary)
Aralia
Adrenergic amines
Asteraceae
Acinetobacter lwoffii
Amor seco
Asarum sieboldii
black seed
Bifidobacterium
Bidens pilosa
bishop\'s weed
Boswellia
bioflavonoids
butterbur
Bifidobacterium animalis
bacteria
Bifidobacteria
balloon flower
cortisol
capillary artemisia
cineole
cowherb
curcumen
Cinidium
Centipeda
Cistus
Clostridium butyricum
European Elder
Echinacea
Elder
Eyebright
essential oil blend
fang-feng
fernbush
Guaco
galactooligosaccharides
Himalayan salt
honey
heal-all
Houttuynia
honey loquat syrup
iridoids
Kefir
kuding tea
Lesser speargrass
Mineral ascorbate
Monoterpenes
marigold
Nigella seed
Pinellia ternata
probiotics
Platycodon
Phleum pratense
Plectranthus amboinicus
rosmarinic acid
Rooibos
ravinsara
Sagebrush
Stellaria dichotoma
Stereospermum
Terpenoids
Tagetes
Violet
Yuzu

Products containing Omega-3

We currently have no products on Caring Sunshine that contain this ingredient.