Evidence supporting the use of: Mexican oregano
For the health condition: Allergies (respiratory)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mexican oregano (Lippia graveolens) has a history of use in traditional Mexican and Central American herbal medicine, including as a remedy for respiratory conditions such as coughs, colds, and allergies. Traditionally, it has been utilized in teas and infusions to help soothe symptoms attributed to allergies, such as congestion and respiratory discomfort. The rationale behind this use is likely due to its aromatic compounds, which may provide subjective relief through decongestant effects or by soothing irritated mucous membranes.

However, there is a lack of robust scientific evidence directly supporting the efficacy of Mexican oregano specifically for the treatment or management of respiratory allergies. Most of the available research focuses on its antimicrobial and antioxidant properties, attributed to compounds like carvacrol and thymol. A few preliminary studies suggest anti-inflammatory effects in vitro or in animal models, but these have not been translated into clinical trials for allergy sufferers. As such, its use for respiratory allergies remains rooted in traditional practice rather than validated by modern scientific research.

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Products containing Mexican oregano

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