Evidence supporting the use of: Elder
For the health condition: Allergies (respiratory)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Synopsis: Elder flower (Sambucus nigra) has a long history of use in traditional herbal medicine, particularly in Europe, for treating respiratory ailments such as colds, sinus congestion, and symptoms related to allergies (like hay fever). Folk medicine practitioners have historically used elder flower infusions and extracts as a diaphoretic (to induce sweating) and to soothe mucous membranes. The rationale for its use in allergies is based on its reputed anti-inflammatory, antiviral, and mild decongestant properties, which may provide symptomatic relief from allergic rhinitis.

However, scientific evidence specifically supporting elder flower for allergy treatment is limited. There are very few modern clinical trials examining elder flower’s efficacy in allergic conditions, and those that exist are usually small or of low methodological quality. Some pharmacological studies suggest elder flower extracts contain flavonoids and phenolic compounds with anti-inflammatory and antioxidant activity, which could theoretically help in modulating allergic responses, but direct evidence for allergy symptom reduction is lacking.

In summary, elder flower’s use for respiratory allergies is mainly justified by traditional use and anecdotal reports rather than robust scientific validation. More high-quality research would be needed to confirm its effectiveness for this indication.

More about Elder
More about Allergies (respiratory)

Other ingredients used for Allergies (respiratory)

2'-Fucosyllactose
Akkermansia muciniphila
alpha-glycosyl isoquercitrin
ashwagandha
bacillus coagulans
benegut perilla (proprietary)
Bifidobacterium breve
Bifidobacterium lactis
Bifidobacterium longum
black cumin
bromelain
bupleurum falcatum
chamomile
citrus bioflavonoids
citrus oil
turmeric
curcumin
forskohlii root
ginger
ginseng
green tea
horseradish
honeysuckle
Lactobacillus brevis
Lactobacillus gasseri
Lactobacillus paracasei
Lactococcus lactis
licorice root
magnesium
Nettle
omega-3 fatty acids
perilla
pineapple
platycodon root
prebiotic blend (proprietary)
purple butterbur root
quercetin
rhizome
schizonepeta
scrophularia root
vitamin C
vitamin D
Water
Mullein
cardamom
bee pollen
chrysanthemum
siler root
eucalyptus
Menthol oil
aster root
herbal blend (proprietary)
Aralia
Adrenergic amines
Asteraceae
Acinetobacter lwoffii
Amor seco
Asarum sieboldii
black seed
Bifidobacterium
Bidens pilosa
bishop\'s weed
Boswellia
bioflavonoids
butterbur
Bifidobacterium animalis
bacteria
Bifidobacteria
balloon flower
cortisol
capillary artemisia
cineole
cowherb
curcumen
Cinidium
Centipeda
Cistus
Clostridium butyricum
European Elder
Echinacea
Elder
Eyebright
essential oil blend
fang-feng
fernbush
Guaco
galactooligosaccharides
Himalayan salt
honey
heal-all
Houttuynia
honey loquat syrup
iridoids
Kefir
kuding tea
Lesser speargrass
Mineral ascorbate
Monoterpenes
marigold
Nigella seed
Pinellia ternata
probiotics
Platycodon
Phleum pratense
Plectranthus amboinicus
rosmarinic acid
Rooibos
ravinsara
Sagebrush
Stellaria dichotoma
Stereospermum
Terpenoids
Tagetes
Violet
Yuzu

Products containing Elder

We currently have no products on Caring Sunshine that contain this ingredient.