Evidence supporting the use of: Milk thistle
For the health condition: Alcoholism
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Milk thistle (Silybum marianum) has a long history of traditional use for supporting liver health, particularly in Europe and the Mediterranean. The active compound, silymarin, is believed to have antioxidant, anti-inflammatory, and antifibrotic properties. In the context of alcoholism, milk thistle has traditionally been used to help protect and support liver function, as chronic alcohol consumption can lead to liver damage, including fatty liver, hepatitis, and cirrhosis. Historical texts and folk medicine have promoted milk thistle as a remedy for a variety of liver complaints, including those related to alcohol misuse.
However, while the traditional use is well-established, scientific evidence supporting its efficacy for treating alcoholism itself is limited. Most research has focused on milk thistle's hepatoprotective effects rather than its ability to treat alcohol dependence or withdrawal. Some small clinical studies suggest that silymarin may help improve liver function tests in people with alcoholic liver disease, but results are inconsistent and robust, large-scale trials are lacking. No compelling evidence demonstrates that milk thistle can help individuals reduce alcohol consumption, manage cravings, or address the psychological aspects of alcoholism. As such, milk thistle may play a supportive role in liver health for those with alcohol-related liver damage, but it should not be considered a treatment for alcoholism itself.
Other ingredients used for Alcoholism
amino acidsashwagandha
beta caryophyllene
branched-chain amino acids
daidzin
eleuthero
GABA (gamma aminobutyric acid)
kudzu
magnesium
milk thistle
n-acetyl-cysteine (NAC)
niacin (vitamin B3)
omega-3 fatty acids
pyridoxal-5-phosphate (P-5-P)
silymarin
thiamin (vitamin B1)
vitamin B
vitamin B12
vitamin B6
vitamin C
zinc
shen-chu
Agrimony
Agmatine
BCAA
Caryophyllene
Cactus
Dihydromyricetin
Devil's Club
Prickly Pear Cactus
Other health conditions supported by milk thistle
Abdominal PainAddictions (general remedies for)
Alcoholism
Cancer Treatment (reducing side effects)
Chemical Poisoning
Chemotherapy (reducing side effects)
Cirrhosis of the Liver
Environmental Pollution
Fat Metabolism (poor)
Fatty Liver Disease
Fibrosis
Gall Bladder (sluggish or removed)
Gall Stones
Hangover
Heavy Metal Poisoning
Hepatitis
Jaundice (adults)
Liver Detoxification
Poisoning (general)
Products containing milk thistle
Nature's Sunshine CleanStart Mild
Nature's Sunshine Detox Basics (Best used by 7/31/25)
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine Heavy Metal Detox
Nature's Sunshine Hepatic System
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine Milk Thistle (Time Release)
Nature's Sunshine Super Antioxidant