Evidence supporting the use of: Vitamin A (retinol acetate)
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin A (retinol acetate) is primarily supported by scientific evidence for its role in skin health and aging prevention, particularly in topical formulations. Retinoids, derivatives of vitamin A, are well-documented to influence skin cell turnover, stimulate collagen production, and reduce the appearance of fine lines and wrinkles. Numerous clinical studies have demonstrated the efficacy of topical retinoic acid (tretinoin) and, to a lesser extent, retinol (a less potent precursor), in improving signs of photoaging such as roughness, hyperpigmentation, and wrinkles. The mechanism is thought to involve increased dermal collagen synthesis and normalization of epidermal differentiation.
Oral supplementation of vitamin A is less commonly recommended for aging prevention, as there is limited evidence that systemic intake slows skin aging in healthy, well-nourished individuals. Additionally, excessive oral vitamin A can be toxic and is not advisable for this purpose. Most scientific validation centers on topical use, where vitamin A derivatives are considered gold standard ingredients in dermatology for anti-aging.
In summary, scientific validation exists for the use of retinoids (including retinol acetate) in the prevention and treatment of skin aging, but this is specific to topical application. The evidence rating is moderate (3/5), reflecting strong support for topical use but not for oral supplementation or systemic anti-aging effects.
More about Vitamin A (retinol acetate)
More about Aging (prevention)
Other ingredients used for Aging (prevention)
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Ellagic Acid
Other health conditions supported by Vitamin A (retinol acetate)
AcneAge Spots
Aging (prevention)
Anemia
Cuts
Diarrhea
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Hair (loss or thinning)
Injuries