Evidence supporting the use of: Superoxide Dismutase
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Superoxide Dismutase (SOD) is an endogenous antioxidant enzyme that plays a crucial role in protecting cells from oxidative stress by catalyzing the dismutation of superoxide radicals into oxygen and hydrogen peroxide. The rationale for using SOD in aging prevention is based on the theory that oxidative damage contributes to the aging process and age-related diseases. Several laboratory and animal studies have demonstrated that increased SOD activity is associated with reduced oxidative damage and extended lifespan in some model organisms. However, evidence in humans is limited. Oral supplementation with SOD poses challenges, as the enzyme is largely degraded in the digestive tract, though some formulations attempt to improve bioavailability.
Clinical studies in humans are sparse and often small in scale. Some trials suggest that SOD supplementation may reduce markers of oxidative stress and inflammation, but robust evidence showing a direct impact on aging or age-related outcomes is lacking. Systematic reviews and meta-analyses conclude that while SOD’s role as an antioxidant is scientifically established, the effectiveness of SOD supplementation for aging prevention in humans remains unproven. Therefore, while there is a scientific basis for investigating SOD’s role in aging, current evidence supporting its use as an anti-aging supplement in humans is weak and insufficient for strong recommendations.
More about Superoxide Dismutase
More about Aging (prevention)
Other ingredients used for Aging (prevention)
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Ellagic Acid
Other health conditions supported by Superoxide Dismutase
Aging (prevention)Alzheimer's Disease
Arthritis
Asthma
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Diabetes
Diabetic Retinopathy
Glaucoma
Hypertension
Inflammation
Inflammatory Bowel Disorders
Macular Degeneration
Memory and Brain Function
Psoriasis
Radiation Sickness
Rheumatoid Arthritis
Stress
Ulcers
Wounds and Sores