Evidence supporting the use of: Pyrroloquinoline Quinone
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Pyrroloquinoline Quinone (PQQ) is a redox cofactor and antioxidant that has garnered interest for its potential role in aging and longevity. Scientific interest in PQQ stems from its capacity to reduce oxidative stress, promote mitochondrial biogenesis, and modulate cellular signaling pathways involved in aging. Several animal studies have demonstrated that PQQ supplementation can enhance mitochondrial function, protect against cognitive decline, and improve markers of oxidative damage. For example, research in rodents has shown that PQQ can upregulate genes related to mitochondrial proliferation and reduce biomarkers of lipid peroxidation.
However, human clinical evidence is limited. Some small-scale trials have reported improvements in markers of oxidative stress and inflammation, and one study found modest cognitive benefits in middle-aged and elderly adults. Despite these findings, no large, long-term clinical trials have conclusively demonstrated that PQQ supplementation can prevent or slow aging in humans. Thus, while PQQ's biological effects are promising in preclinical models, the clinical evidence supporting its use for aging prevention is currently weak to moderate at best. More robust, long-term studies in humans are needed to clarify its efficacy and safety profile for this indication.
More about Pyrroloquinoline Quinone
More about Aging (prevention)
Other ingredients used for Aging (prevention)
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Ellagic Acid
Other health conditions supported by Pyrroloquinoline Quinone
Aging (prevention)Alzheimer's Disease
Athletic and Exercise Aids
Cardiovascular Disease
Depression
Diabetes
Energy (lack of)
Fatigue
Free Radical Damage
Inflammation
Memory and Brain Function
Metabolic Syndrome
Nerve Damage
Parkinson's Disease
Stress