Evidence supporting the use of: Nicotinamide
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Nicotinamide, also known as niacinamide, is a form of vitamin B3 that has gained attention in aging research primarily due to its role in cellular energy metabolism and DNA repair. Scientific interest is largely based on its function as a precursor to nicotinamide adenine dinucleotide (NAD+), a crucial coenzyme involved in numerous biological processes, including mitochondrial function and cellular repair mechanisms. NAD+ levels naturally decline with age, and this decline is thought to contribute to age-associated physiological changes and reduced cellular function.
Preclinical studies in animal models have shown that supplementation with nicotinamide or related compounds can increase NAD+ levels, improve cellular health, and in some cases, extend lifespan or delay aging phenotypes. However, direct evidence in humans is limited. Some small clinical trials suggest nicotinamide can improve skin barrier function and may reduce formation of some types of skin cancers, which are more prevalent with aging. However, robust evidence supporting its use for systemic anti-aging effects in humans is lacking. Large-scale, long-term clinical trials in humans are needed to better establish efficacy and safety for aging prevention specifically.
In summary, the rationale for nicotinamide in aging prevention is scientifically grounded, but current human evidence is limited and does not justify strong claims. The overall quality of evidence for its anti-aging effects in humans rates as low to moderate.
Other ingredients used for Aging (prevention)
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Ellagic Acid
Other health conditions supported by Nicotinamide
AcneAge Spots
Aging (prevention)
Alzheimer's Disease
Anxiety
Arthritis
Autoimmune Disorders
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Convalescence
Dementia
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Eczema
Fatigue
Free Radical Damage
Glaucoma
Inflammation
Liver Detoxification
Memory and Brain Function
Multiple Sclerosis
Neuralgia and Neuritis