Evidence supporting the use of: Isoflavones (unspecified)
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Isoflavones, a class of phytoestrogens found primarily in soy and red clover, have been studied for their potential anti-aging effects, particularly due to their antioxidant properties and their ability to modulate estrogen receptors. Scientific interest has focused on isoflavones' capacity to reduce oxidative stress, which is a key contributor to cellular aging and age-related diseases. Some clinical and epidemiological studies suggest that regular isoflavone consumption may modestly improve skin elasticity, reduce the appearance of wrinkles, and support bone health in postmenopausal women, all of which are relevant to aging prevention. Additionally, isoflavones have been investigated for their potential roles in cardiovascular health and cognitive function, which are important aspects of healthy aging.
However, while in vitro and animal studies are promising, human clinical evidence remains limited and inconsistent. Meta-analyses and systematic reviews generally find only small or modest benefits, and the effects are more pronounced in populations with traditionally high isoflavone intake, such as in some Asian countries. There is insufficient high-quality, long-term clinical data to conclusively establish isoflavones as effective anti-aging agents. Thus, while there is a scientific rationale and some early evidence, the overall support for using isoflavones specifically for aging prevention is moderate at best.
More about Isoflavones (unspecified)
More about Aging (prevention)
Other ingredients used for Aging (prevention)
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Ellagic Acid
Other health conditions supported by Isoflavones (unspecified)
Aging (prevention)Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Hot Flashes
Hypertension
Inflammation
Menopause
Osteoporosis
PMS (general)
Triglycerides (high)
Vaginal Dryness
Wrinkles