Evidence supporting the use of: Ginkgo biloba
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Ginkgo biloba has been widely studied for its potential role in supporting cognitive function in aging populations, particularly in the context of age-related cognitive decline and dementia. The use of Ginkgo for "aging prevention" is rooted both in traditional medicine and modern scientific investigation, but the scientific evidence supporting its efficacy is mixed and generally considered modest.

Traditionally, Ginkgo biloba has been used in Chinese medicine for centuries to improve blood circulation and enhance memory. Modern research has focused on its possible neuroprotective effects, antioxidant properties, and its role in improving microcirculation in the brain. Some randomized controlled trials and meta-analyses suggest that Ginkgo biloba extract (notably EGb 761) may have a small beneficial effect on cognitive function in elderly adults, especially those with mild cognitive impairment or dementia. However, other well-designed studies have found no significant effect compared to placebo.

Overall, while there is some scientific evidence supporting the use of Ginkgo biloba for cognitive aspects of aging, especially regarding memory and mental performance, the results are inconsistent and often of low to moderate quality. Major health authorities and systematic reviews generally conclude that the evidence is not strong enough to firmly recommend Ginkgo biloba as an effective treatment or preventive agent for age-related cognitive decline. Further research with rigorous methodology is required to clarify its potential benefits and optimal use in aging populations.

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Other ingredients used for Aging (prevention)

3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
7-hydroxymatairesinol (HMR)
7-Keto-DHEA
8-Prenylnaringenin
Abalone
Acai berry
Acetyl L-carnitine
Akkermansia muciniphila
Algae
algal oil
Algal protein
Allantoin
Almond fruit
Alpha hydroxy acids
Alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
alpha-lipoic acid
amino acids
AMP-activated protein kinase (AMPK)
ampelopsin
anemarrhena asphodeloides
anserine
anthocyanidins
anthocyanins
anthocyanosides
antler
Antrodia camphorata
apigenin
apple
apricot
argan nut oil
Aronia melanocarpa
ascorbyl palmitate
ashitaba
ashwagandha
astaxanthin
astragaloside
astragalus
avocado
beta-carotene
bioflavonoids
bird\'s nest
Brassica
Brussel sprouts
Carnosine
carotene (unspecified)
carrot
catalase
cauliflower
Chinese Ligustrum berry
cistanche
coenzyme Q10 (CoQ10)
collagen
cruciferous
cryptoxanthin
curcumin
Curcuminoid
cycloastragenol
DHEA
DHEA (dehydroepiandrosterone)
dismutase
dodder
Dunaliella
Dunaliella salina
ellagic acid
epicatechin
Epidermal Growth Factor
epigallocatechin gallate (EGCG)
ergothioneine
fibroblast growth factor
fisetin
flavonoids
flaxseed
fo-ti
fucoxanthin
Gac
Gerovital H3
ginkgo biloba
Ginsenosides
Glabridin
goji berry
green tea
greens blend (proprietary)
Haematococcus pluvialis
hazelnut
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
icariin
L-carnosine
lutein
Lycium
magnesium
Matcha
Melatonin
mixed carotenoids
nicotinamide riboside
Oligomeric proanthocyanidins
omega-3 fatty acids
oolong tea
Peptides
Phytoene
Phytofluene
polypeptide complex (proprietary)
polyphenols
protein
pyrroloquinoline quinone
quercetin
resveratrol
Rhodiola
royal jelly
Salidroside
selenium
Shilajit
silicon
soy isoflavones
soybean
Squalene
Trans-pterostilbene
Tremella
Triterpenes
turmeric
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
Watermelon
Xanthophyll
Yerba mate
Zinc
β-nicotinamide mononucleotide (NMN)