Evidence supporting the use of: Carotenoids
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Carotenoids, a class of pigments found in plants (such as beta-carotene, lutein, and lycopene), are commonly investigated for their potential role in aging prevention due to their antioxidant properties. Scientific evidence suggests that oxidative stress contributes to cellular aging and age-related diseases. Carotenoids can quench free radicals and reduce oxidative damage, which has led researchers to explore their benefits in mitigating aging processes. Epidemiological studies have linked higher dietary intake and blood levels of carotenoids with reduced risk of age-related conditions, such as macular degeneration, some cancers, and cardiovascular diseases—conditions that are more prevalent with aging. Some interventional studies have shown improvements in skin health and photoprotection with carotenoid supplementation, supporting their role in maintaining youthful skin appearance. However, robust, long-term randomized controlled trials directly demonstrating carotenoids' effectiveness in delaying the aging process itself are limited. Meta-analyses generally support a correlation between carotenoid intake and markers of healthy aging, but causation is not firmly established. Overall, the use of carotenoids for aging prevention is based on moderate scientific evidence, mostly from observational and mechanistic studies, with some supportive—but not conclusive—clinical trial data.

More about carotenoids
More about Aging (prevention)

Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
Fo-Ti
Fucoxanthin
fibroblast growth factor
Ginsenosides
Gac
Gerovital H3
Glabridin

Products containing carotenoids

We currently have no products on Caring Sunshine that contain this ingredient.