Evidence supporting the use of: Argan tree
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
The Argan tree (Argania spinosa), particularly its oil, has been traditionally used in Morocco for skin and hair care, often attributed to anti-aging benefits. Scientific research provides moderate support for its use in aging prevention. Argan oil is rich in tocopherols (vitamin E), polyphenols, sterols, squalene, and unsaturated fatty acids, all of which are known for their antioxidant properties. Several in vitro and animal studies have demonstrated that argan oil can protect skin cells from oxidative stress and improve skin hydration and elasticity, both of which are important in the prevention of aging signs. Human clinical studies are more limited but suggest that topical application of argan oil can improve skin elasticity and moisture in postmenopausal women, potentially reducing visible signs of aging. However, most studies are small and of short duration, and more extensive, well-controlled clinical trials are needed to confirm these effects. Overall, while there is a strong traditional basis for its use and moderate scientific validation, especially regarding its antioxidant content and moisturizing effects, the evidence is not yet robust enough for a higher rating.
Other ingredients used for Aging (prevention)
7-hydroxymatairesinol (HMR)7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Ellagic Acid
Other health conditions supported by Argan tree
AbrasionsAcne
Aging (prevention)
Arthritis
Burns and Scalds
Cholesterol (high)
Cuts
Diabetes
Digestion (poor)
Eczema
Hair Care (general)
Hypertension
Inflammation
Psoriasis
Skin (dry and/or flaky)
Skin (infections)
Skin Care (general)
Stretch Marks
Wounds and Sores
Wrinkles