Evidence supporting the use of: 3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
For the health condition: Aging (prevention)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid is better known as ferulic acid, a compound found in the cell walls of plants such as rice, oats, and wheat. Its use in aging prevention is primarily based on its antioxidant properties. A number of in vitro and animal studies have demonstrated that ferulic acid can neutralize free radicals and reduce oxidative stress, which is considered a significant factor in the aging process and age-related diseases. For example, studies published in peer-reviewed journals indicate that ferulic acid helps protect skin cells from UV-induced damage and reduces markers of inflammation and oxidative damage in animal models. Additionally, topical application of ferulic acid has been reported to stabilize vitamins C and E, enhancing their photoprotective effects in human skin.
However, despite this scientific plausibility and preliminary evidence, there is a lack of large-scale human clinical trials explicitly demonstrating anti-aging effects in vivo, either for skin aging or general aging prevention. Most evidence is preclinical or based on laboratory studies; thus, the clinical significance for humans remains to be conclusively established. In summary, ferulic acid’s use in aging prevention is supported by a moderate scientific rationale and laboratory evidence, but direct clinical evidence in humans is limited, justifying a rating of 2 out of 5.
More about 3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
More about Aging (prevention)
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akkermansia muciniphila
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catalase
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collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
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magnesium
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melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
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sardines
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trans-pterostilbene
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vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
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zinc
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cistanche
dodder
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polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
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Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
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Bioflavonoids
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Cycloastragenol
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Other health conditions supported by 3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Aging (prevention)Antibiotics (alternatives to)
Arthritis
Bruises (healing)
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Chemotherapy (reducing side effects)
Circulation (poor)
Colds (general)
Diabetes
Endurance (lack of)
Gastritis
Inflammation
Memory and Brain Function
Pain (general remedies for)
Triglycerides (high)
Ulcers