Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Vitamin E (natural tocopherols) has long been used in traditional and popular skincare for treating and supporting the fading of age spots (also known as liver spots or solar lentigines). The rationale behind its use stems from Vitamin E’s antioxidant properties, which are believed to help protect skin cells from oxidative damage caused by sun exposure—a key factor in the development of age spots. Historically, Vitamin E oil has been applied topically or consumed orally in hopes of lightening hyperpigmentation and improving overall skin tone.

However, scientific evidence supporting the effectiveness of Vitamin E for specifically lightening age spots is limited and somewhat inconsistent. Some small studies and anecdotal reports suggest that topical Vitamin E might modestly improve the appearance of hyperpigmented skin, but larger, well-controlled clinical trials are lacking. Most dermatological guidelines do not recommend Vitamin E as a primary treatment for age spots, instead favoring ingredients like hydroquinone, retinoids, or professional procedures (e.g., laser therapy). In some cases, topical Vitamin E has been reported to cause contact dermatitis, especially in those with sensitive skin.

In summary, while the use of Vitamin E for age spots is supported mainly by tradition and popular practice, rather than robust scientific validation, it remains a common ingredient in over-the-counter products targeting skin discoloration.

More about Vitamin E (natural tocopherols)
More about Age Spots

Other ingredients used for Age Spots

Other health conditions supported by Vitamin E (natural tocopherols)

Products containing Vitamin E (natural tocopherols)