Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Ginseng, particularly Panax ginseng and Panax quinquefolius, has a long history of use in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Korean herbal medicine. In these traditions, ginseng is considered an "adaptogen," a substance believed to help the body resist physical, chemical, or biological stressors. The adrenal glands, responsible for producing hormones like cortisol in response to stress, are thought by herbalists to benefit from adaptogens, including ginseng. Traditionally, ginseng is used to enhance vitality, improve resilience to stress, and restore balance when the body is fatigued or depleted.

While there is a significant body of traditional evidence supporting ginseng’s use for stress and fatigue—states often associated with adrenal function—direct scientific validation specifically linking ginseng to improved adrenal gland health or function is limited. Some modern studies do suggest that ginseng may help modulate the body’s stress response and reduce fatigue, but these effects are generally attributed to its adaptogenic properties rather than direct action on the adrenal glands. Most research focuses on ginseng’s potential to modulate the hypothalamic-pituitary-adrenal (HPA) axis or influence cortisol levels, but definitive clinical evidence for adrenal support remains inconclusive. Therefore, the use of ginseng for adrenal support is justified primarily by traditional use rather than strong scientific validation.

More about Ginseng (unspecified)
More about Adrenal Glands

Other ingredients that support Adrenal Glands

Other body systems supported by Ginseng (unspecified)

Products containing Ginseng (unspecified)