Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Botanical remedies have a long history of use in supporting the treatment of addictions across various cultures, primarily based on traditional medicine systems rather than robust scientific validation. Herbs such as Kudzu (Pueraria lobata), Milk Thistle (Silybum marianum), and St. John's Wort (Hypericum perforatum) have been traditionally employed in Chinese, Ayurvedic, and Western herbal medicine to assist those struggling with substance dependencies. For example, Kudzu root has been used in Traditional Chinese Medicine for centuries, believed to reduce alcohol consumption and cravings. Similarly, Milk Thistle is often recommended to support liver health in those recovering from alcohol abuse. St. John's Wort has been explored for its mood-stabilizing effects, which some practitioners believe may help with withdrawal symptoms. While there are some small studies and anecdotal reports suggesting mild benefit, the clinical evidence remains limited, inconsistent, or of low quality. Most recommendations for botanical use in addiction are therefore rooted in tradition rather than rigorous scientific validation. Clinical guidelines do not generally endorse botanicals as primary treatments for addiction, but they may be used as complementary approaches in some integrative medicine practices. More high-quality, large-scale research is needed to establish efficacy and safety.

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