Evidence supporting the use of: Vitamin E
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E has been explored as a supportive treatment for acne, primarily due to its antioxidant and anti-inflammatory properties. The rationale stems from the understanding that oxidative stress may contribute to the pathogenesis of acne, and antioxidants like vitamin E could, in theory, help mitigate this process. Some small clinical studies and observational research have noted that individuals with acne tend to have lower serum levels of vitamin E compared to those without acne. Additionally, a few studies have investigated the effects of oral or topical vitamin E, sometimes in combination with other antioxidants (such as vitamin C or zinc), reporting modest improvements in acne severity.
However, the quality and quantity of scientific evidence supporting vitamin E’s use for acne are limited. Most studies are small, lack rigorous controls, or combine vitamin E with other treatments, making it difficult to attribute improvements specifically to vitamin E. There is little consensus on optimal dosing, route of administration, or long-term safety for acne patients. Large-scale, high-quality randomized controlled trials are lacking. While vitamin E is sometimes included in topical formulations for its purported skin-healing benefits, dermatology guidelines do not endorse it as a primary or standalone treatment for acne.
In summary, there is some scientific rationale and preliminary evidence suggesting a potential supportive role for vitamin E in acne management, but robust, conclusive evidence is lacking. Its use remains adjunctive, and expectations should be tempered until stronger data are available.
Other ingredients used for Acne
15,16-Dihydrotanshinone IAbrus
Ajoene
Allantoin
Allicin
Aloe vera
Alpha hydroxy acids
alpha-pinene
alpha-terpineol
andrographolide
Anemarrhena
anemarrhena asphodeloides
apple cider vinegar
argan nut oil
ash
Asteraceae
azelaic acid
babchi
banyan
Baphicacanthus cusia
Bassia scoparia
bee products
bee propolis
berberine
Bidens pilosa
black cumin
black seed
blackboard tree
burdock
bасора
Calendula
cannabichromene
cannabigerol
Cannabis sativa oil
carvacrol
caryophyllene
castile soap
Centipeda
chamomile
chinatree
Chinese raisintree
chlorophyllin
chrysanthemum
Clerodendrum indicum
coconut
copaiba oil
cucumber
Curcuma
curcumen
curcumin
Curcuminoid
Dianthus
DIM (diindolylmethane)
Eclipta
epigallocatechin gallate (EGCG)
essential oil blend
estrogen
ethyl linoleate
eugenol
evening primrose oil
evening primrose oil
fatty acids
fulvic acid
gallic acid
garlic bulb
Glabridin
glyceryl monolaurate
Glycolic acid
green tea
heal-all
hemp
hemp oil
henna
herbal blend (proprietary)
Himalaya berry
honey
honeysuckle
Hydrocolloid
Immortelle
Indian fagonia
indigo leaves
Isatis
jojoba oil
Kigelia africana
Kokilaksha
L-cystine
Labdanum
lactic acid
Lactobacillus
Lactobacillus acidophilus
Lactobacillus casei
Lactobacillus plantarum
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactoperoxidase
lauric acid
lavender
licorice root
Litsea
Mahonia
mangostin
Marking Nut Tree
melaleuca alternifolia
Melia
Momordica
Monolaurin
Monoterpenes
Morinda
Neem tree
Niacinamide (vitamin B3)
Nigella seed
omega-3 fatty acids
omega-6 fatty acids
oregon grape
oriental arborvitae
paederia foetida
Pansit-pansitan
pantothenic acid (vitamin B5)
Pentacyclic triterpenoids
Peptides
phenolic compounds
phlorotannins
probiotics
Propolis
scrophularia root
seaweed
Self-Heal
Sesquiterpenes
shen-chu
Shikonin
Smoketree
Soapberry
Sophora
Sphaeranthus indicus
Stellaria dichotoma
Tagetes
Tea Tree Oil
Terpenoids
Terpinen-4-ol
thyme
Thymol
Thymoquinone
Tinospora cordifolia
trace minerals
Triterpenes
turmeric
Viola
Violet
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
White Tea
Witch Hazel
Wrightia tinctoria
Xanthorrhizol
Zinc
Other health conditions supported by vitamin E
AcneAge Spots
Aging (prevention)
Alzheimer's Disease
Arteriosclerosis
Asthma
Autoimmune Disorders
Bites and Stings
Blisters
Breast Lumps
Breasts (swelling and tenderness)
Cataracts
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Circulation (poor)
Cirrhosis of the Liver
Cold Sores
Dysmenorrhea
Eczema
Endometriosis
Epilepsy
Eye Problems
Eyesight (poor)
Fatty Liver Disease
Fingernails (weak or brittle)
Free Radical Damage
Frostbite (prevention)
Gingivitis
Hair (loss or thinning)
Hair Care (general)
Heart (weakness)
Hepatitis
Hot Flashes
Infertility
Inflammation
Injuries
Itching
Itching Ears
Lesions
Liver Detoxification
Macular Degeneration
Menopause
Menorrhagia
Radiation Sickness
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stretch Marks
Sunburn
Surgery (healing from)
Anemia
Boils
Bruises (healing)
Cancer Treatment (reducing side effects)
Capillary Weakness
Arthritis
Cardiovascular Disease
Dermatitis
Diabetes
Diabetic Retinopathy
Memory and Brain Function
Migraine
Nerve Damage
Neuralgia and Neuritis
Peripheral Neuropathy
Psoriasis
Rashes and Hives
Products containing vitamin E
Nature's Sunshine AIVIA Recover EXT
Nature's Sunshine Blood Pressurex
Nature's Sunshine Bowel Detox
Nature's Sunshine Cellular Energy
Nature's Sunshine Defense Maintenance
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Evening Primrose Oil
Nature's Sunshine Glandular System
Nature's Sunshine Golden Salve
Nature's Sunshine Master Gland Formula®
Nature's Sunshine Mega-Chel
Nature's Sunshine Melatonin Extra
Nature's Sunshine MultiVitamin & Mineral (SynerPro)
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Nature's Prenatal
Nature's Sunshine Solstic Twenty-Four
Nature's Sunshine Solstic Revive
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Vitamin E
Nature's Sunshine Vitamin E Complete (With Selenium)
Nature's Sunshine Vitamin E Complete (With Selenium)
Nature's Sunshine VitaWave
