Evidence supporting the use of: Niacinamide (vitamin B3)
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Niacinamide (Vitamin B3) for Acne: Scientific Evidence
Niacinamide, also known as nicotinamide, is commonly included in skincare products for acne due to its well-documented anti-inflammatory and skin barrier-strengthening properties. Multiple scientific studies have investigated its efficacy in treating acne vulgaris. A pivotal double-blind study published in the International Journal of Dermatology compared 4% niacinamide gel with 1% clindamycin gel for the treatment of moderate inflammatory acne. The results showed that niacinamide was nearly as effective as clindamycin in reducing acne lesions, with the added benefit of a lower risk of antibiotic resistance.
Niacinamide’s mechanism of action for acne involves the reduction of sebum production, anti-inflammatory effects, and enhancement of the skin’s barrier function. It also reduces the activity of neutrophils, which play a role in inflamed acne lesions, and inhibits the transfer of melanosomes, thereby helping with post-inflammatory hyperpigmentation often seen in acne patients. Several clinical trials and meta-analyses support the use of topical niacinamide (usually in concentrations of 2-5%) for mild to moderate acne, both as a monotherapy and as an adjunct to other treatments.
Overall, the use of niacinamide for acne is supported by robust scientific evidence, especially for mild to moderate cases. It is generally well-tolerated, with minimal side effects, making it a popular and validated option in both over-the-counter and prescription skincare formulations.
Other ingredients used for Acne
ajoenealoe vera
alpha-pinene
berberine
bisabolol
black cumin
burdock
bасора
cannabis sativa oil
chamomile
cucumber
turmeric
curcumin
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
evening primrose oil
garlic bulb
green tea
hemp oil
honeysuckle
l-cystine
lactobacillus acidophilus
lactobacillus casei
lactobacillus reuteri
lactobacillus rhamnosus
lactoperoxidase
lauric acid
lavender
licorice root
monolaurin
niacinamide (vitamin B3)
omega-3 fatty acids
omega-6 fatty acids
oregon grape
pantothenic acid (vitamin B5)
phenolic acids
scrophularia root
sphaeranthus indicus
thyme
tomato
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
zinc
shen-chu
neem tree
paederia foetida
tinospora cordifolia
blackboard tree
chrysanthemum
morinda
oriental arborvitae
trace minerals
anemarrhena asphodeloides
fulvic acid
herbal blend (proprietary)
melaleuca alternifolia
indigo leaves
15,16-Dihydrotanshinone I
Ash
Apple Cider Vinegar
Alpha-terpineol
Azelaic acid
Allicin
Abrus
Andrographolide
Alpha Hydroxy Acids
Allantoin
Asteracea
Argan nut oil
Anemarrhena
Bee Propolis
Black Seed
Babchi
Baphicacanthus cusia
Bidens pilosa
Banyan
Bee products
Bassia scoparia
Coconut
Caryophyllene
Calendula
Chlorophyllin
Carvacrol
Curcuminoid
Chinese Raisintree
Curcumen
Centipeda
Curcuma
Chinatree
Castile Soap
Copaiba Oil
Clerodendrum indicum
Cannabichromene
Cannabigerol
Dianthus
Eclipta
Essential Oil Blend
Evening Primrose
Ethyl Linoleate
Eugenol
Estrogen
Other health conditions supported by niacinamide (vitamin B3)
AcneAge Spots
Alzheimer's Disease
Arthritis
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Circulation (poor)
Dermatitis
Diabetes
Hair (loss or thinning)
Inflammation
Liver Detoxification
Memory and Brain Function
Psoriasis
Wounds and Sores