Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cucumber (Cucumis sativus) is traditionally used in skincare, including as a remedy for acne. Its use stems largely from folk medicine and home remedies, where cucumber slices or juice are applied topically to soothe and cool inflamed skin. The rationale is that cucumber has a high water content, provides a cooling sensation, and contains small amounts of vitamin C and caffeic acid, which may have anti-inflammatory properties. Historically, cucumber has been valued for its perceived ability to reduce swelling, redness, and irritation. However, scientific evidence supporting cucumber’s efficacy specifically for acne is limited and of low quality. A handful of laboratory studies suggest that cucumber extracts might exhibit mild antimicrobial and anti-inflammatory properties, which could theoretically help with acne, but these findings have not been robustly confirmed in well-controlled clinical trials. Most dermatologists do not recommend cucumber as a primary treatment for acne, as its effects are likely to be modest compared to established therapies such as benzoyl peroxide, retinoids, or antibiotics. In summary, while cucumber is popular in traditional skincare for its soothing effects, there is only weak scientific evidence to support its use for acne beyond that of a gentle, hydrating topical application.

More about cucumber
More about Acne

Other ingredients used for Acne

Other health conditions supported by cucumber

Products containing cucumber