Evidence supporting the use of: Citrus (mixed)
For the health condition: Acne

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus fruits, such as lemon, orange, and lime, have a long history of traditional use in skin care, including for the management of acne. Folk remedies often involve the topical application of citrus juices or extracts, with the belief that their astringent and antibacterial properties can help cleanse the skin and reduce pimples. Citrus is rich in vitamin C (ascorbic acid), flavonoids, and citric acid, which have been attributed traditional benefits for skin health and brightening. However, while these uses are common in traditional medicine and home remedies, there is limited direct scientific evidence supporting the effectiveness of mixed citrus specifically for acne treatment. Some laboratory studies suggest that citrus extracts have mild antimicrobial effects and antioxidant properties, which may theoretically support skin health and help control acne-causing bacteria, but robust clinical trials are lacking. Furthermore, citrus can be irritating to the skin in some individuals and may increase sensitivity to sunlight, potentially worsening acne or causing other skin issues. Overall, the use of mixed citrus for acne is primarily supported by tradition rather than strong scientific validation.

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