Vitamin E (alpha tocopherol)
Other names for Vitamin E (alpha tocopherol)
alpha tocopherol
alpha-tocopherol
d-alpha tocopherol
d-alpha-tocopherol
d-alpha tocopherol concentrate
d-alpha tocopherols
d-alpha tocopheryl
d-alpha-tocopheryl
d-a-tocopherol
di-alpha-tocopherol
dl-alpha tocopherol
dl-alpha-tocopherol
dl-alpha tocopherols
dl-alpha-tocopheryl
identity preserved (ip), non-gmo tocovet
natural d-alpha tocopherol
natural d-alpha tocopheryl
natural d-alpha tocopheryl succinate/tocopherol
natural vitamin e
organic vitamin e
rrr-alpha tocopherol
rrr-alpha-tocopherol
rrr-alpha tocopherol acid succinate
sun-e 900
sunflower alpha-tocopherol
tocopherol
vitamin e
Synopsis of Vitamin E (alpha tocopherol)
History
Vitamin E, primarily in the form of alpha tocopherol, has a rich history in medicinal and nutritional applications. Discovered in the early 20th century, it was quickly identified as an essential nutrient for reproduction and cellular health. Early research demonstrated its role in preventing miscarriage and supporting fetal development, which led to its reputation as a “fertility vitamin.” Over the decades, Vitamin E’s potent antioxidant properties became widely celebrated, helping to protect cell membranes from oxidative damage and supporting overall immune function.
Historically, Vitamin E has been used as a remedy for a variety of ailments. Folk medicine traditions often employed wheat germ oil—one of the richest natural sources of Vitamin E—in tonics aimed at boosting vitality and promoting skin health. Topical application of Vitamin E oil became popular for soothing minor burns, scars, and wounds, thanks to its nourishing and reparative qualities. Additionally, it was sometimes used to ease symptoms of muscle cramps and improve circulation.
In the realm of herbal combinations, Vitamin E is frequently paired with other antioxidants such as Vitamin C, selenium, and botanical extracts like green tea or ginkgo biloba. These synergistic blends are designed to amplify the body’s natural defenses against oxidative stress and support cardiovascular, neurological, and dermatological health. Moreover, Vitamin E’s fat-soluble nature makes it a valuable component in oil-based herbal preparations, enhancing both stability and efficacy.
Overall, the enduring popularity of Vitamin E in both standalone and combined formulations testifies to its remarkable contributions to health and wellness throughout history.
Traditional and scientific validation
Vitamin E, particularly in its most active form alpha tocopherol, has been recognized as an essential micronutrient since its discovery in 1922. Early studies identified its critical role in reproduction and cellular protection, leading to its inclusion in a wide range of nutritional products. As a potent lipid-soluble antioxidant, vitamin E helps protect cell membranes from oxidative damage caused by free radicals, which is believed to contribute to aging and the development of chronic diseases.
Several clinical studies have explored the benefits of vitamin E supplementation. Research has shown that adequate vitamin E intake supports immune function and contributes to skin health. Some studies have suggested a potential role in reducing the risk of cardiovascular disease by preventing the oxidation of LDL cholesterol, though large-scale trials have yielded mixed results and more research is warranted to confirm these effects. Additionally, vitamin E has been investigated for its possible neuroprotective properties, with some evidence indicating it may help slow cognitive decline in older adults.
Despite some inconclusive findings, vitamin E remains a valuable component of nutrition due to its established antioxidant properties and essential role in maintaining human health. Its inclusion in fortified foods and dietary supplements is supported by decades of scientific inquiry and clinical use. While ongoing research continues to explore its full range of benefits, vitamin E is widely regarded as a safe and important nutrient for supporting overall wellness when consumed in appropriate amounts.
Vitamin E (alpha tocopherol) is used for these health conditions
Age Spots (Traditional)
Aging (prevention) (Traditional)
Alzheimer's Disease (Traditional)
Anemia (Traditional)
Arteriosclerosis (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Autoimmune Disorders (Traditional)
Backache (Traditional)
Bleeding (external) (Traditional)
Blood Clots (prevention of) (Traditional)
Breast Lumps (Traditional)
Bruises (healing) (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer (prevention) (Traditional)
Cancer Treatment (reducing side effects) (Traditional)
Cardiovascular Disease (Traditional)
Cholesterol (high) (Traditional)
Circulation (poor) (Traditional)
Congestive Heart Failure (Traditional)
Conjunctivitis (Traditional)
Cuts (Traditional)
Dementia (Traditional)
Dermatitis (Traditional)
Diabetes (Traditional)
Diabetic Retinopathy (Traditional)
Diarrhea (Traditional)
Edema (Traditional)
Emphysema (Traditional)
Eye Problems (Traditional)
Eyesight (poor) (Traditional)
Free Radical Damage (Traditional)
Gingivitis (Traditional)
Glaucoma (Traditional)
Hair (loss or thinning) (Traditional)
Heart (weakness) (Traditional)
Hemorrhoids (Traditional)
Hepatitis (Traditional)
Hypertension (Traditional)
Inflammation (Traditional)
Influenza (Traditional)
Insomnia (Traditional)
Macular Degeneration (Traditional)
Memory and Brain Function (Traditional)
Migraine (Traditional)
Multiple Sclerosis (Traditional)
Vitamin E (alpha tocopherol) is used to support these body systems
Arteries (Scientific)
Blood (Scientific)
Brain (Scientific)
Capillaries (Scientific)
Circulatory System (Scientific)
Female Reproductive System (Scientific)
Immune System (Scientific)
Liver (Scientific)
Male Reproductive System (Scientific)
Muscles (Scientific)
Nerves (Scientific)
Reproductive System (Scientific)
Respiratory System (Scientific)
Skin (Scientific)
Testes (Scientific)
