Terminalia

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Other names for Terminalia

arjuna
arjuna bark
arjuna bark 5:1 extract
arjuna bark blend, powder
arjuna (bark) extract
arjuna bark extract
arjuna bark extract & arjuna bark powder blend
arjuna bark extract, dry
arjuna bark extract powder
arjuna bark extract, powder
arjuna bark powder
arjuna bark powder extract
arjuna extract
arjuna ghana
arjuna kwath
arjuna powder
arjuna, powder
arjuna standardized extract
arjuna (terminalia arguna) bark extract
arjuna (terminalia arjuna) bark 5:1 extract
arjuna (terminalia arjuna) bark extract
arjuna (terminalia arjuna) extract
arjuna (terminalia arjuna) stem extract
bahera
caljun arjuna
caljun(r) terminalia arjuna extract
certified organic arjuna dried bark liquid extract
certified organic arjuna extract
harada extract
haritaki
haritaki fruit extract
mammophen
organic arjuna
organic arjuna bark extract
organic arjuna bark (terminalia arjuna wight & arn.) standardized supercritical co2 extract
organic arjuna extract
organic arjuna powder
organic arjuna standardized extract
organic arjuna standardized supercritical co2 extract
organic arjuna supercritical co2 extract
oxyjun
oxyjun terminalia arjuna bark extract
rejuna
rejuna arjuna 10:1 extract
rejuna arjuna (terminalia arjuna) 10:1 extract
terminalia
terminalia arjuna
terminalia arjuna bark extract
terminalia arjuna bark extract, dry
terminalia arjuna ext
terminalia arjuna extract
terminalia arjuna powder
terminalia belerica
terminalia chebula
terminalia extract
terminalia spp.

Synopsis of Terminalia

History

Terminalia is a genus of flowering plants widely recognized in traditional medicine, particularly in Ayurveda and other ancient healing systems. Among its species, Terminalia chebula (Haritaki), Terminalia bellerica (Bibhitaki), and Terminalia arjuna have been extensively used for centuries due to their remarkable health-promoting properties. Historically, these species have played a pivotal role in natural remedies across Asia and Africa.

In Ayurvedic medicine, Terminalia chebula is known as the "king of medicines" and is believed to promote longevity and holistic well-being. It has been traditionally used as a digestive aid, mild laxative, and detoxifying agent. Terminalia bellerica is valued for its rejuvenating effects and support of respiratory and digestive health. Meanwhile, Terminalia arjuna is famous for supporting cardiovascular wellness, often used to strengthen the heart and maintain healthy blood pressure.

A hallmark of Terminalia's enduring legacy is its use in herbal combinations. The celebrated Ayurvedic formulation "Triphala" comprises Haritaki, Bibhitaki, and Amalaki (Emblica officinalis), offering potent antioxidant and restorative benefits. This combination is cherished for supporting digestion, detoxification, and immune function. Terminalia species are also frequently paired with other botanicals to synergistically enhance their effects, reflecting both the wisdom and sophistication of traditional herbal practices.

Modern research continues to validate the traditional uses of Terminalia, highlighting its contributions to antioxidant activity, gut health, and cardiovascular support. Its esteemed history and versatility as a healing herb underscore its positive impact on holistic wellness and natural health solutions.

Traditional and scientific validation

Terminalia is a genus of trees and shrubs, with several species—such as Terminalia chebula (Haritaki), Terminalia arjuna (Arjuna), and Terminalia bellirica (Bibhitaki)—widely used in traditional systems of medicine, particularly Ayurveda. Historically, these plants have been integral to herbal formulations for supporting digestive, cardiovascular, and immune health. For example, Terminalia arjuna bark has been utilized for centuries in India for heart health, while Terminalia chebula and Terminalia bellirica are key constituents of the renowned Ayurvedic preparation Triphala.

Modern scientific research has begun to explore the bioactive compounds present in Terminalia species, such as tannins, flavonoids, and glycosides, which are believed to contribute to their health-promoting properties. Several preliminary clinical studies and animal experiments suggest beneficial effects. For instance, Terminalia arjuna has shown promise in small clinical trials for supporting cardiac function and reducing cholesterol levels. Similarly, extracts of Terminalia chebula have demonstrated antioxidant, anti-inflammatory, and mild laxative effects in laboratory and animal studies. Terminalia bellirica has been investigated for its potential lipid-lowering and hepatoprotective activities.

While these findings are encouraging and support the traditional uses of Terminalia, the overall body of clinical evidence remains limited. Most studies are small and more rigorous, large-scale human trials are necessary to confirm safety and efficacy. Nonetheless, Terminalia continues to be recognized for its rich phytochemistry and its potential contributions to holistic wellness, making it a valued ingredient in contemporary nutritional products.

Terminalia is used for these health conditions

Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Anemia (Traditional)
Antibiotics (alternatives to) (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Backache (Traditional)
Bleeding (external) (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Burns and Scalds (Traditional)
Cancer (natural therapy for) (Traditional)
Cholesterol (high) (Scientific)
Circulation (poor) (Traditional)
Colds (general) (Traditional)
Constipation (adults) (Traditional)
Cough (general) (Traditional)
Cuts (Traditional)
Diabetes (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dyspepsia (Traditional)
Edema (Traditional)
Energy (lack of) (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Gastritis (Traditional)
Gingivitis (Traditional)
Hair (loss or thinning) (Traditional)
Headache (general) (Traditional)
Heart (weakness) (Traditional)
Hemorrhoids (Traditional)
Hepatitis (Traditional)
Infection (Traditional)
Inflammation (Scientific)
Insomnia (Traditional)
Liver Detoxification (Traditional)
Memory and Brain Function (Traditional)

Terminalia is used to support these body systems

Arteries (Traditional)
Blood (Traditional)
Brain (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Gums (Traditional)
Heart (Traditional)
Hepatic System (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Joints (Traditional)
Kidneys (Traditional)
Large Intestines (Colon) (Traditional)
Liver (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Spleen (Traditional)
Stomach (Traditional)
Urinary System (Traditional)

Products containing Terminalia

We currently have no products on Caring Sunshine that contain this ingredient.