Spikenard
Other names for Spikenard
american spikenard (aralia racemosa) root extract
aralia racemosa root extract, dry
california spikenard extract
certified organic spikenard (aralia racemosa) dried root liquid extract
certified organic spikenard extract
fresh spikenard root extract
spikenard
spikenard (aralia racemosa) root extract
spikenard extract
spikenard glycerite liquid extract
spikenard, powder
spikenard root essential oil
spikenard root extract
spikenard root extract, dry
California Spikenard
Synopsis of Spikenard
History
Spikenard (Nardostachys jatamansi), a revered herb native to the Himalayas, has held a significant place in traditional medicine for centuries. Esteemed for its aromatic rhizomes, spikenard’s historical use spans across ancient Greek, Roman, Ayurvedic, and Traditional Chinese Medicine systems. In Ayurveda, it is prized as a calming agent, often used to soothe the nerves, promote restful sleep, and support mental clarity. Its grounding properties made it a popular remedy for stress, anxiety, and emotional imbalances.
In ancient Rome and Greece, spikenard was included in luxurious perfumes and medicinal balms, frequently used for its purported anti-inflammatory and rejuvenating effects. Traditional healers valued spikenard oil for treating skin ailments, minor wounds, and as a tonic for cardiac health. Its potent antioxidant and antimicrobial qualities further contributed to its reputation as a holistic remedy for digestive issues and respiratory discomforts, such as coughs and colds.
Spikenard is highly valued in herbal combinations, where it synergizes well with other calming and adaptogenic herbs like ashwagandha, valerian, and chamomile. In these formulations, it amplifies the relaxing and nourishing properties, making it an excellent addition to herbal teas, tinctures, and oils aimed at enhancing relaxation and emotional well-being. Spikenard’s profound contributions to herbal medicine are celebrated for their gentle yet effective support for mental, emotional, and physical health, further cementing its status as a treasured botanical in natural health traditions.
Traditional and scientific validation
Spikenard (Nardostachys jatamansi) is a valued herb in traditional medicine systems, particularly in Ayurveda and Traditional Chinese Medicine. Historically, spikenard has been used for its calming, anti-inflammatory, and neuroprotective properties. Ancient texts reference its application in promoting relaxation, supporting cognitive health, and as a remedy for digestive and cardiovascular concerns. Its aromatic rhizomes have also played an important role in religious rituals and perfumery.
Modern scientific interest in spikenard has focused on its phytochemical constituents, such as jatamansone, nardostachone, and various essential oils. Preliminary laboratory and animal studies suggest that extracts of spikenard may exhibit antioxidant, anti-inflammatory, and neuroprotective effects. For example, some studies have reported that spikenard extracts can reduce oxidative stress and support memory and learning in animal models, indicating potential benefits for cognitive function. Additionally, spikenard's calming effects may be linked to its modulation of neurotransmitters, suggesting its utility as a natural aid for stress and anxiety management.
Despite these promising findings, there is a need for more comprehensive human clinical trials to validate the safety and efficacy of spikenard in nutritional products. Most current evidence is preclinical or anecdotal, and standardized dosing regimens are lacking. Nonetheless, the historical use of spikenard, coupled with emerging scientific insights, highlights its potential as a supportive botanical in wellness formulations. Continued research will help clarify its role and optimize its benefits for human health.
Spikenard is used for these health conditions
Anxiety (Traditional)
Anxiety Disorders (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Backache (Traditional)
Bites and Stings (Traditional)
Boils (Traditional)
Bruises (healing) (Traditional)
Burns and Scalds (Traditional)
Colds (general) (Traditional)
Cough (general) (Traditional)
Cuts (Traditional)
Depression (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dizziness (Traditional)
Emotional Sensitivity (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Headache (general) (Traditional)
Inflammation (Traditional)
Insomnia (Traditional)
Itching (Traditional)
Lymph Nodes or Glands (swollen) (Traditional)
Menstrual Irregularity (Traditional)
Migraine (Traditional)
Nervous Exhaustion (Traditional)
Nervousness (Traditional)
Pain (general remedies for) (Traditional)
Rashes and Hives (Traditional)
Skin (dry and/or flaky) (Traditional)
Skin (infections) (Traditional)
Sore Throat (Traditional)
Stress (Traditional)
Wounds and Sores (Traditional)
Spikenard is used to support these body systems
Blood (Traditional)
Brain (Traditional)
Digestive System (Traditional)
Heart (Traditional)
Immune System (Traditional)
Liver (Traditional)
Nerves (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
