Sarsaparilla (Smilax officinalis / Smilax regelii)
Synopsis of sarsaparilla
Sarsaparilla refers to the roots of several tropical vines from the Smilax genus, most commonly Smilax ornata, Smilax regelii, and Smilax officinalis. Native to Central and South America, the Caribbean, and parts of Asia, these climbing plants produce long, woody roots traditionally used for both flavoring and medicinal purposes. Sarsaparilla is known for its earthy, slightly spicy taste and has historically been used in beverages like root beer and tonic formulas.
From a medicinal standpoint, sarsaparilla is prized for its detoxifying, anti-inflammatory, and hormone-modulating effects. It contains several active constituents, including saponins (notably sarsaponin and smilagenin), plant sterols, flavonoids, and tannins, which contribute to its diverse therapeutic actions.
In traditional herbalism, sarsaparilla is used to:
- Support liver function and blood purification: It is commonly included in detox and “alterative” blends for clearing waste and improving skin conditions.
- Balance hormones and enhance libido: Sarsaparilla has been used to support reproductive health in both men and women, often credited with boosting testosterone-like activity (though it doesn't directly supply hormones).
- Reduce inflammation and joint pain: It is used in rheumatism and arthritis formulas for its mild anti-inflammatory and analgesic effects.
- Alleviate skin disorders: Its blood-cleansing properties have made it a traditional remedy for psoriasis, eczema, and acne.
- Fight infections and improve immune function: It has mild antimicrobial and antifungal activity and is sometimes used in immune-supportive protocols.
It is typically consumed as a tea, tincture, capsule, or powdered extract, often in combination with other detoxifying or endocrine-balancing herbs.
Historical Usage:
Sarsaparilla has a long and distinguished history in both indigenous and Western herbal traditions. Native peoples of Central and South America used the root to treat a variety of ailments, including fevers, skin eruptions, sexual weakness, and general debility. It was considered a tonic, diuretic, and blood cleanser, often administered as a tea or decoction.
By the 16th century, sarsaparilla was introduced to Europe by Spanish explorers, where it was adopted into European medicine as a treatment for syphilis and other venereal diseases. It gained popularity in official pharmacopeias and was included in many “blood-purifying” and “spring tonic” formulas. Its use in the 19th-century U.S. was widespread, especially in patent medicines and root beer, where it was often marketed as a cure-all or male tonic.
In Traditional Chinese Medicine (TCM), related Smilax species are used to clear damp heat, resolve toxicity, and treat skin diseases or joint pain. These uses align closely with its traditional Western applications for conditions like eczema, gout, and rheumatism.
Although scientific validation of some historical claims is ongoing, sarsaparilla remains a trusted herbal ally in modern naturopathy and Western herbalism, particularly for supporting liver detoxification, skin health, and hormonal balance. Its continued use reflects both traditional reverence and emerging pharmacological interest.
Sarsaparilla is used for these health conditions
Arthritis (Traditional)
Backache (Traditional)
Bladder Infection (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer Treatment (reducing side effects) (Traditional)
Circulation (poor) (Traditional)
Cirrhosis of the Liver (Traditional)
Colds (general) (Traditional)
Colds (prevention) (Traditional)
Cough (dry) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Diabetes (Traditional)
Digestion (poor) (Traditional)
Edema (Traditional)
Fatigue (Traditional)
Gout (Traditional)
Hepatitis (Traditional)
Infection (Traditional)
Infection (bacterial) (Traditional)
Infection (viral) (Traditional)
Inflammation (Traditional)
Kidney Infection (Traditional)
Liver Detoxification (Traditional)
Lymph Nodes or Glands (swollen) (Traditional)
Pain (general remedies for) (Traditional)
Perspiration (deficient) (Traditional)
Psoriasis (Traditional)
Rashes and Hives (Traditional)
Skin (infections) (Traditional)
Skin Care (general) (Traditional)
Stress (Traditional)
Ulcers (Traditional)
Urinary Tract Infections (Traditional)
Wounds and Sores (Traditional)
sarsaparilla is used to support these body systems
Adrenal Glands (Traditional)
Bladder (Traditional)
Blood (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Joints (Traditional)
Kidneys (Traditional)
Liver (Traditional)
Lymphatics (Traditional)
Reproductive System (Traditional)
Skin (Traditional)
Testes (Traditional)
Testosterone (Traditional)
Urinary System (Traditional)
Products containing sarsaparilla
Nature's Sunshine CleanStart Mild
Nature's Sunshine Skin Detox (Ayurvedic)
Nature's Sunshine BP-X
Nature's Sunshine C-X
Nature's Sunshine DHEA-F
Nature's Sunshine DHEA-M
Nature's Sunshine Dieter's Cleanse
Nature's Sunshine Enviro-Detox
Nature's Sunshine Joint Support
Nature's Sunshine Menstrual Reg
Nature's Sunshine Natural Changes
Nature's Sunshine Structural System (30 Day Program)
Nature's Sunshine Thyroid Activator®
Nature's Sunshine Women's X-Action