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Pycnogenol

Health Conditions26
Table of contents

Other Names

Cluster pineCocklebutCondensed tanninsÉcorce de PinÉcorce de Pin MaritimeExtrait d'Écorce de PinFlavagenolFrench maritime pine barkFrench maritime pine bark extractFrench Pinus maritima barkLeucoanthocyanidinsLeucoanthocyaninsMaritime pineMaritime pine barkMaritime pine bark extractMaritime pine extractMasson pine barkOligomères de ProcyanidineOligomères ProcyanidoliquesOligomeric proanthocyanidin complexesOligomeric proanthocyanidinsOPCOPCsPCOPCOsPin des LandesPin maritimePine barkPine bark extractPinus glomerataPinus maritimaPinus maritima L.Pinus pinasterPinus pinaster AitonPinus pinaster subsp. atlanticaProanthocyanidines OligomériquesProanthocyanidinsProcyanidin oligomersProcyanidinsProcyanidolic oligomersPYCPycnogénolPycnogenolsPygenolStickwortTannins Condensés

Synopsis

Pycnogenol (French Maritime Pine Bark Extract)

1. Identity, Source, and Commercial Forms

Botanical and Chemical Identity

Pycnogenol® is a standardized bark extract of the French maritime pine Pinus pinaster, Aiton, subspecies Atlantica des Villar. Pinus pinaster (P. pinaster) and Pinus maritima (P. maritima) are understood to refer to the same organism; these terms are interchangeable. The trade name "Pycnogenol" is a registered trademark belonging to Horphag Research, Ltd.

The term "Pycnogenol" was originally intended to serve as a scientific name for a class of polyphenols, but now refers essentially to a specific blend of procyanidins extracted from the bark of the pine (Pinus pinaster), patented under the trade name Pycnogenol® (Horphag Research, Ltd., UK, Geneva, Switzerland). In 1979, Masquelier used the term Pycnogenol to refer to his product.

Geographic Source and Raw Material

Pycnogenol is not simply any pine bark extract; it is a proprietary blend sourced exclusively from the Landes de Gascogne forest in southwestern France. The multi-layered thick outer bark is harvested from 30-year-old cultivated trees grown for timber for furniture. The timber production generates far more bark as a by-product than is required for extraction of Pycnogenol. The forest is the largest found in Europe, with 2.5 million acres.

Extraction and Standardization

The extract is prepared by following a standardized procedure through extraction of fresh pine bark with ethanol and water, which affords a mixture of flavonoids as monomers — catechin and taxifolin — and condensed polymers (procyanidins), as well as several phenolic acids including gallic, caffeic, and ferulic acid as the minor constituents. Pycnogenol is standardized to contain 70 ± 5% procyanidins. The quality of this extract is specified in the United States Pharmacopeia (USP 28). The quality and purity of the raw bark are also assessed by the French Association of Norms (AFNOR).

Available Preparations and Forms

Pycnogenol is available in most countries as an over-the-counter product, in tablet or capsule form in doses varying from 20 to 100 mg, and has demonstrated good tolerability with very few side effects and a high level of safety. Topical formulations also exist. Pycnogenol formulations are available as oral supplements and topical creams, with dosages typically ranging from 30 mg to 450 mg daily, depending on the intended use.

A list of synonyms are currently adopted for Pycnogenol, including: French maritime pine bark extract, French Pinus maritime bark, leucoanthocyanidins, oligomeric proanthocyanidin complexes (OPCs), and various combination products such as Prelox® (a combination with L-arginine) and Evelle® (a multi-ingredient skin formula).


2. Historical and Traditional Use

Ancient and Pre-Modern Use

The medicinal use of pine bark from different pine species can be traced back to Hippocrates, 400 B.C., and was applied in many parts of the world. Traditionally, pine bark has been used for its anti-inflammatory and wound healing effects.

Jacques Cartier and the 16th-Century Account

The first recorded use of pine bark extracts dates to 1535, when French explorer Jacques Cartier and his crew escaped death by scurvy — a disease caused by a lack of vitamin C — by drinking tea made from the bark of a pine tree. Cartier's writing inspired the researcher Jacques Masquelier to identify the active ingredients in pine bark extracts. Pine bark extract from the European coastal pine (Pinus pinaster) was used by native Indians of Quebec, who introduced French explorer Jacques Cartier and his crew to the pine-bark tea during the winter of 1534, which proved effective in preventing scurvy. The tea was effective because the needles contained traces of vitamin C, and the bark provided large quantities of bioflavonoids.

Modern Discovery and Development (20th Century)

French scientist Dr. Jacques Masquelier discovered the potential health benefits of pine bark in the 1940s. He began studying oligomeric proanthocyanidins (OPCs), bioflavonoids in the tree, and found their antioxidant characteristics might protect the body from oxidative damage and inflammation. In the 1960s, Masquelier developed his patented extraction process to isolate proanthocyanidins from pine bark, producing Pycnogenol. Jack Masquelier is reported to have read the account of Jacques Cartier's learning of the beneficial effects of a tea made from a tree bark by the Native Americans, and on the basis of this account, looked to find the active ingredients. Various sources were looked into by Masquelier, and he found a suitable source in — and extracted proanthocyanidins from — the bark of the European maritime pine.


3. Key Constituents and Active Compounds

Procyanidins (Primary Constituents)

Between 65% and 75% of Pycnogenol are procyanidins comprising catechin and epicatechin subunits with varying chain lengths. Other constituents are polyphenolic monomers, phenolic or cinnamic acids and their glycosides.

Procyanidins represent a sub-category of proanthocyanidins. Proanthocyanidin is the "family name" for different condensed flavan-3-ol species: procyanidins, prodelphinidins, propelargonidins, and various other species.

Other Identified Compounds

Pycnogenol is a blend of several bioflavonoids, including catechin, epicatechin, taxifolin, oligomeric procyanidins, and phenolic fruit acids such as ferulic acid and caffeic acid.

Bioavailability and Synergy

As many studies indicate, Pycnogenol components are highly bioavailable. Uniquely, Pycnogenol displays greater biological effects as a mixture than its purified components do individually, indicating that the components interact synergistically. Bioavailability studies in humans show that Pycnogenol® constituents enter the bloodstream as early as 2 hours after consumption and significantly increase the oxygen radical absorbance capacity (ORAC). Some of the larger molecules get further processed in the gut into metabolites. Remarkably, these metabolites are also absorbed into the bloodstream, contributing to Pycnogenol's overall efficacy.


4. Established Mechanisms of Action

Antioxidant Activity

Owing to the basic chemical structure of its components, the most obvious feature of Pycnogenol is its strong antioxidant activity. The molecular bases of Pycnogenol's activity are various, but they appear mainly to depend on its capacity to efficiently scavenge reactive oxygen and reactive nitrogen species. Due to its antioxidant and various biomodulating effects, Pycnogenol acts as a potent free radical scavenger, protects DNA from damage, increases the synthesis of antioxidant enzymes, and protects other endogenous antioxidants — including vitamin C, vitamin E, and glutathione — from oxidative damage.

Anti-Inflammatory Mechanisms

Pycnogenol activates Nrf2-dependent transcription, increasing antioxidant defenses such as GSH and SOD, and suppresses ROS-sensitive NF-κB signaling, thereby reducing oxidative stress and associated pro-inflammatory responses. Mechanistically, Pycnogenol inhibits NF-κB activation, leading to decreased transcription of pro-inflammatory mediators such as TNF-α, ICAM-1, and vascular cell adhesion molecule-1, thereby modulating cytokine-driven inflammatory responses and endothelial activation.

Pycnogenol is thought to exert anti-inflammatory effects by blocking leukotrienes and other cytokines that increase inflammation. Pycnogenol treatment was found to be dose-dependently associated with significantly less release of nitric oxide (NO), TNF-α, IL-6 and IL-1β, and lower levels of intercellular adhesion molecule-1 (ICAM-1) and perilipin 2 (PLIN2) in lipopolysaccharide-stimulated microglia.

Endothelial Nitric Oxide and Vasodilation

Pycnogenol, in addition to its antioxidant activity, stimulates constitutive endothelial NOS (eNOS) activity to increase NO levels, which could counteract the vasoconstrictor effects of epinephrine and norepinephrine. Pycnogenol increases production of nitric oxide, which may be impaired in certain disease states such as diabetes, by stimulating endothelial nitric oxide synthase, and the nitric oxide produced relaxes constricted blood vessels.

Collagen Binding and Capillary Protection

Pycnogenol is a highly potent antioxidant with a high affinity for collagen. Larger procyanidins bind to proteins of damaged blood vessels to lower capillary permeability and reduce basement membrane leakage. Pycnogenol reduces leukocyte-mediated degeneration of retinal capillaries, and has also been shown to prevent increased platelet activity without increasing bleeding time.

Extracellular Matrix and Cartilage Effects

The oral intake of Pycnogenol downregulated the gene expression of various cartilage degradation markers in patients' chondrocytes; the decreases of MMP3, MMP13 and the pro-inflammatory cytokine IL-1β were statistically significant. Additionally, protein concentrations of ADAMTS-5 in serum were significantly reduced after three weeks of intake.

Microcirculation

A key property of Pycnogenol explaining its broad effects is the improved tissue perfusion by enhancing microcirculation and its effects on endothelial function, contributing to improved blood flow by relaxing blood vessels.


5. Scientific Evidence by Health Area

Overview of the Clinical Evidence Base

In 39 randomized double-blind, placebo-controlled (RDP) human clinical trials including 2,009 subjects, Pycnogenol® French maritime pine bark extract supplementation for two weeks to six months has been shown to beneficially affect cardiovascular health, chronic venous insufficiency, cognition, joint health, skin health, eye health, women's health, respiratory health and allergies, oral health, and sports performance.

It is critical to note that the Cochrane Collaboration conducted a systematic review of randomized controlled trials and reached a more cautious conclusion: due to small sample size, limited numbers of trials per condition, variation in outcomes evaluated and outcome measures used, as well as the risk of bias in the included studies, no definitive conclusions regarding the efficacy or safety of Pycnogenol® are possible. Current evidence is insufficient to support Pycnogenol® use for the treatment of any chronic disorder. This review covered trials up to 2010–2012; a number of additional trials have been conducted since.

5.1 Cardiovascular Health and Blood Pressure

A review of clinical studies demonstrated that supplementation with Pycnogenol reduces platelet activity, lowers high blood pressure, relaxes artery constriction, and improves blood circulation.

A meta-analysis of blood pressure trials found quantifiable, albeit modest, effects: a total of 12 clinical trials (922 participants) were included in the meta-analysis. Pooled analysis suggested that Pycnogenol supplementation can reduce systolic blood pressure (SBP) by −3.22 mmHg (95% CI [−5.52, −0.92]) and diastolic blood pressure (DBP) by −1.91 mmHg (95% CI [−3.64, −0.18]). Several studies investigated the impact of Pycnogenol on blood pressure; nevertheless, the results are inconclusive.

Clinical research on Pycnogenol has been performed for cardiovascular health and cardiometabolic parameters. According to a review in 2012, Pycnogenol was used for treatment of many chronic diseases, but there was insufficient evidence to support its use. Previous meta-analyses showed that Pycnogenol may lower blood pressure, reduce the level of CRP and inflammation in humans, and significantly increase HDL.

Evidence strength: Suggestive but modest; meta-analyses show small statistically significant effects on blood pressure, but reviewers note heterogeneity across trials and inconclusive results overall.

5.2 Chronic Venous Insufficiency (CVI) and Related Venous Disorders

A review provides an update of the biological profile of Pycnogenol in the light of its use in the treatment of chronic venous insufficiency (CVI) and related venous disorders such as deep vein thrombosis (DVT), post-thrombotic syndrome, long-haul air-travel-related leg oedema, venous ulcers, and acute haemorrhoids. Its strong antioxidant, anti-inflammatory, and vasodilator activities, antithrombotic effects, and collagen-stabilizing properties make it uniquely able to target the multifaceted pathophysiology of CVI and related venous disorders. Clinical studies have shown that it can reduce oedema of the legs in CVI, reduce the incidence of deep venous thrombosis during long-haul flights, and enhance the healing of venous ulcers and haemorrhoidal episodes by topical application and/or oral administration.

Pycnogenol reduces edema of legs and lowers chances of developing deep venous thrombosis and skin ulceration. These properties further qualify Pycnogenol to be a useful food supplement for venous health, particularly in chronic venous insufficiency.

Evidence strength: Moderate, with multiple clinical trials supporting benefit in CVI-related outcomes (edema, DVT prevention, venous ulcers), though the Cochrane review noted that trial samples in this category were small (N = 60 across only two RCTs at time of review).

5.3 Cognitive Function and ADHD

In eight publications on RDP studies investigating the effects on cognitive function, Pycnogenol® has shown to have beneficial effects in all age groups, from children with attention deficit hyperactivity disorder (ADHD) to elderly people with memory-based cognitive challenges.

In a recently published RDP clinical trial, 88 children (aged six to twelve) with diagnosed ADHD received either Pycnogenol® (20 or 40 mg/day if < or ≥ 30 kg, respectively; 20 mg/day during the first two weeks), methylphenidate hydrochloride (20 or 30 mg/day if < or ≥ 30 kg, respectively; treatment started with 10 mg/day, increasing 10 mg per week) or placebo for ten weeks. Teachers reported more significant symptom improvement in children taking Pycnogenol or methylphenidate than those taking the placebo.

An earlier RCT (Trebatická et al., 2006) similarly found that, compared with placebo, there was a reduction in hyperactivity and inattention symptoms, and an improvement of cognitive function such as visuomotor coordination and concentration. No significant effects were observed in the placebo group.

Pycnogenol had been shown to decrease oxidative damage to DNA in children with attention deficit hyperactivity disorder.

For cognitive aging, a 2025 systematic review and network meta-analysis found that for cognitive function, measured as a standardized mean difference to harmonize various assessment scales, Pycnogenol showed the most significant effect and the highest probability of being the best intervention (Surface Under the Cumulative Ranking Curve, SUCRA: 98.8%) among eighteen botanical drug interventions for mild cognitive impairment.

In 20 men taking 400 mg Pycnogenol® per day for 30 days, the symptoms of Gulf War illness were significantly reduced compared to placebo. Assessed symptoms were categorized into six domains: fatigue, pain/discomfort, skin, gastrointestinal, respiratory, and neurological/cognitive/mood, including anxiety, depressive, and PTSD-related symptoms. The authors concluded that Pycnogenol® may be a promising candidate to further study the effects on Gulf War illness.

Evidence strength: Preliminary to moderate; individual RCTs show cognitive benefits but trial sizes are generally small. The network meta-analysis result for mild cognitive impairment is notable but the field requires larger confirmatory trials.

5.4 Osteoarthritis and Joint Health

Joint health is another essential factor for well-being. Osteoarthritis, especially in the knees, hips, and hands, is a very common joint problem with over half a billion people in the world living with this condition that can affect the ability to move freely.

The oral intake of Pycnogenol downregulated the gene expression of various cartilage degradation markers in patients' chondrocytes. The decreases of MMP3, MMP13, and the pro-inflammatory cytokine IL-1β were statistically significant. Additionally, protein concentrations of ADAMTS-5 in serum were significantly reduced after three weeks of intake of the pine bark extract. This was described as the first report of positive cellular effects of a dietary supplement on key catabolic and inflammatory markers in patients with severe OA, and the results provide a rational basis for understanding previously reported clinical effects of Pycnogenol on symptom scores of patients suffering from OA.

The Cochrane review noted that osteoarthritis was the most-studied indication in the trials it examined, encompassing three studies (N = 293 participants). However, due to small sample size, limited numbers of trials per condition, variation in outcomes evaluated and outcome measures used, as well as the risk of bias in the included studies, no definitive conclusions regarding efficacy or safety of Pycnogenol® are possible.

Evidence strength: Moderate-preliminary. Multiple RCTs and a mechanistic pilot study support anti-inflammatory and symptom-reducing effects; larger, higher-quality trials are needed for definitive conclusions.

5.5 Diabetic Retinopathy and Eye Health

Pycnogenol, a standardized extract of the bark of the French maritime pine, is known to increase capillary resistance. Pycnogenol has been tested for treatment and prevention of retinopathy in five clinical trials with a total number of 1,289 patients since the late 1960s. There were two open case studies and two double-blind studies (one controlled against calcium dobesilate and another against placebo) and, finally, one multi-center field study with 1,169 diabetics.

All of these studies unequivocally showed that Pycnogenol retains progression of retinopathy and partly recovers visual acuity. Treatment efficacy of Pycnogenol was at least as good as that of calcium dobesilate. Pycnogenol was shown to improve capillary resistance and reduce leakages into the retina.

A more recent RCT examined Pycnogenol specifically in early-stage retinopathy: the aim was to show protective effects of Pycnogenol in early stages of retinopathy, characterized by mild to moderate retinal edema in the absence of hemorrhages or hard exudates in the macula center. Following treatment with Pycnogenol (24 patients) for 3 months, retinal edema score (dilated ophthalmology) and retinal thickness (high-resolution ultrasound) showed statistically significant improvement compared to the placebo group (22 patients), which showed negligible changes to baseline. Pycnogenol taken at this early stage of retinopathy may enhance retinal blood circulation accompanied by regression of edema, which favorably improves vision of patients.

The RCT at 150 mg/day for 2 months used 24 patients in the Pycnogenol group; a limitation noted by independent commentary was that patients also underwent a diet and exercise program, so the benefits of Pycnogenol could not be entirely isolated. In addition, the study was limited by an extremely selective sample.

Evidence strength: Moderate, supported by multiple trials including a large multicenter study, though many older trials were conducted in French and German and have limited accessibility to independent reviewers. Mechanistic plausibility is high due to Pycnogenol's capillary-protective properties.

5.6 Respiratory Health: Asthma and Allergy

Pycnogenol (a proprietary mixture of water-soluble bioflavonoids extracted from French maritime pine) has been used for its anti-inflammatory properties in conditions such as asthma. The anti-inflammatory properties of Pycnogenol in the pulmonary context involve nuclear factor kappa B and mitogen-activated protein kinase signaling, and it suppressed asthmatic airway inflammation by modulating inflammatory mediators such as interleukin-4, -5, and -13, and inhibiting mucin-5AC in goblet cells.

The Cochrane review identified two studies in asthma (N = 86) and found insufficient evidence to draw conclusions. A double-blind exploratory study (Wilson et al., 2010) evaluated Pycnogenol for allergic rhinitis symptoms; it was small and exploratory in nature.

Evidence strength: Preliminary. Mechanistic evidence is plausible, but clinical RCTs for asthma and allergy are small and insufficient for definitive recommendations.

5.7 Skin Health

Research in a 2024 review suggests that Pycnogenol may increase the production of hyaluronic acid and collagen, which may explain its beneficial effects on skin hydration and elasticity. Marini et al. (2012) reported in a peer-reviewed study (Skin Pharmacology and Physiology) that Pycnogenol effects on skin elasticity and hydration coincided with increased gene expressions of collagen type I and hyaluronic acid synthase in women.

One study found that Pycnogenol prevented decreases in skin hydration and improved skin elasticity. Zhao et al. (2021) conducted a randomized, placebo-controlled, double-blind crossover study on Pycnogenol intake in urban Chinese outdoor workers, examining skin outcomes.

Evidence strength: Preliminary to moderate; RCTs confirm effects on objective skin parameters (elasticity, hydration), with a coherent mechanistic explanation involving collagen and hyaluronic acid upregulation. Additional large, independent RCTs are warranted.

5.8 Diabetes Mellitus and Metabolic Parameters

Four studies (N = 201) examined Pycnogenol in the context of diabetes mellitus within the Cochrane review but were deemed insufficient for conclusions. Additional meta-analytic work has since been published: one systematic review concluded that Pycnogenol could improve the signs and symptoms of metabolic syndrome. Previous meta-analyses showed that Pycnogenol may lower blood pressure, reduce the level of CRP and inflammation in humans, and significantly increase HDL.

Evidence strength: Preliminary; trials are individually small, and results require replication in larger independently designed RCTs before clinical guidance can be offered.

5.9 Erectile Dysfunction

One study (N = 21) examined Pycnogenol for erectile dysfunction in the Cochrane review. Additional studies have examined the combination product Prelox® (Pycnogenol plus L-arginine). Pycnogenol increases production of nitric oxide, which may be impaired in disease states such as diabetes, by stimulating endothelial nitric oxide synthase, and the nitric oxide produced relaxes constricted blood vessels — the mechanistic rationale for studying this application.

Evidence strength: Very preliminary; limited to small, single trials. No robust conclusions are currently possible.

5.10 Women's Health (Menopausal Symptoms, Dysmenorrhea)

Pycnogenol has been studied in RDP trials in the area of women's health, including perimenopausal symptoms. Kohama and Negami (2013), in a randomized, double-blind, placebo-controlled trial published in the Journal of Reproductive Medicine, examined the effect of low-dose French maritime pine bark extract on climacteric syndrome in 170 perimenopausal women.

For dysmenorrhea, 30 mg once or twice daily has been used in studies.

Evidence strength: Preliminary; individual RCTs are small and require independent replication.

5.11 Sports Performance and Muscle Recovery

The protective effects of Pycnogenol on DNA, protein, or lipid oxidation as well as its effects on blood antioxidant capacity were validated in several RDP studies on sports performance. Improved tissue perfusion by enhancing microcirculation and effects on endothelial function contribute to improved blood flow, which may explain sports performance effects.

Evidence strength: Preliminary; mechanistically plausible but clinical evidence is limited in size and scope.


6. Body Systems Associated with Pycnogenol

  • Cardiovascular system: Blood pressure regulation, endothelial function, platelet aggregation, cholesterol (HDL)
  • Venous and microcirculatory system: Chronic venous insufficiency, DVT prevention, capillary permeability
  • Central nervous system / cognition: Working memory, attention, ADHD symptom management, mild cognitive impairment
  • Musculoskeletal system: Osteoarthritis (knee, hip, hand), cartilage degradation markers
  • Integumentary system (skin): Elasticity, hydration, collagen and hyaluronic acid gene expression, UV-related damage
  • Ophthalmologic system: Diabetic retinopathy, retinal edema, capillary resistance in the retina
  • Respiratory system: Asthma (airway inflammation, leukotriene suppression), allergic rhinitis
  • Endocrine / metabolic system: Blood glucose, metabolic syndrome markers, HbA1c
  • Reproductive and women's health: Perimenopausal symptoms, dysmenorrhea, endometriosis (preliminary)
  • Urinary system: Recurrent urinary tract infections (preliminary)

7. Dosage Forms and Dosages Reported in Clinical Studies

The following dosages are drawn directly from published clinical study sources and monographs and are reported descriptively, not as prescriptive guidance:

  • Chronic venous insufficiency: Forty patients with CVI and varices of the legs were randomly assigned to treatment with Pycnogenol 100 mg × 3/day or a placebo.
  • Retinal disease / diabetic retinopathy: 50 mg three times daily has been used for diseases of the retina, including those related to diabetes. The double-blind Cesarone et al. study used 150 mg/day (24 patients) for 3 months for early diabetic retinopathy.
  • Osteoarthritis/asthma: For osteoarthritis or asthma, 100 mg/day has been reported.
  • Dysmenorrhea: For dysmenorrhea, 30 mg once or twice daily has been used.
  • Poor circulation: 45–360 mg daily, or 50–100 mg three times daily has been reported for poor circulation.
  • Asthma in children: 1 mg per pound of body weight given in two divided doses has been used for asthma in children.
  • ADHD in children: 20 mg/day (for children <30 kg) or 40 mg/day (for children ≥30 kg), with 20 mg/day during the first two weeks, for ten weeks was used in the 2022 RCT comparing Pycnogenol to methylphenidate.
  • Gulf War illness: 400 mg per day for 30 days was used in an RDP trial of 20 men.
  • General over-the-counter availability: Tablet or capsule form in doses varying from 20 to 100 mg are typical commercial preparations.

8. Safety Profile and Clinically Noted Interactions

General Tolerability

Tolerance was generally very good and side effects were rare, mostly referring to gastric discomfort, in the five clinical trials on diabetic retinopathy reviewed by Schönlau and Rohdewald (2002).

Pycnogenol has demonstrated good tolerability with very few side effects and a high level of safety. Based on a recent update by the American Botanical Council, it is stated that an independent panel of toxicology experts has classified Pycnogenol as generally recognized as safe (GRAS) based on clinical safety and preclinical toxicology data.

Pycnogenol seems well-tolerated for use in adults for up to 6 months.

Platelet Activity and Anticoagulant Interactions

Pycnogenol's interaction with medications that slow blood clotting (anticoagulant/antiplatelet drugs) is rated as moderate. Pycnogenol might slow blood clotting. The antiplatelet activity of Pycnogenol, while demonstrated as not increasing bleeding time in studies, theoretically potentiates the effects of anticoagulant and antiplatelet medications. This is a pharmacodynamically plausible interaction that has been flagged in drug interaction databases.

Immunomodulatory Interactions

Pycnogenol seems to increase the immune system. By increasing the immune system, Pycnogenol might decrease the effectiveness of medications that decrease the immune system. Medications of concern include azathioprine, cyclosporine, tacrolimus, sirolimus, mycophenolate, and corticosteroids, among others.

Surgical Precaution

Pycnogenol might slow blood clotting. There is some concern that it might increase the chance of bleeding during and after surgery.

Vulnerable Populations

It is not known if Pycnogenol is safe for children or for women who are pregnant or breastfeeding. Although the ADHD trials discussed above enrolled children, long-term pediatric safety data are not established.

Cancer and Oncology Context

Evidence indicates that Pycnogenol may reduce treatment-related adverse effects and improve quality of life when used alongside conventional therapies, including in chronic inflammatory conditions and oncology settings, provided careful monitoring for drug–nutrient interactions. Advancing clinical translation will require well-powered, indication-specific randomized trials, systematic evaluation of pharmacodynamic interactions, and establishment of evidence-based dosing guidelines. These studies are crucial to validate Pycnogenol's in vivo antioxidant, anti-inflammatory, immunomodulatory, antiviral, and anticancer effects.

Cochrane Assessment of Safety Evidence

Due to small sample size, limited numbers of trials per condition, variation in outcomes evaluated and outcome measures used, as well as the risk of bias in the included studies, no definitive conclusions regarding the efficacy or safety of Pycnogenol® are possible based on the pre-2012 trial base. The Cochrane reviewers called for well-designed, adequately powered RCTs with careful attention to standardized outcomes.


References

Health Conditions

Health conditions that Pycnogenol may help support.

  • Pycnogenol (French maritime pine bark extract, standardized procyanidins and catechins) was evaluated in a randomized, double-blind, placebo-controlled exploratory trial for allergic rhinitis in birch-pollen-allergic subjects. In the second year (39 subjects, treatment 5–8 weeks before pollen season), Pycnogenol showed 35% lower eye symptom scores and 20.5% lower nasal symptom scores versus placebo, and the increase in birch-specific IgE post-season was substantially lower in the Pycnogenol group. Several clinical trials also suggest relief of allergic asthma symptoms.

  • AnginaScientific

    Pycnogenol (French maritime pine bark extract) improves endothelial function in stable coronary artery disease. A 2012 double-blind, randomized, placebo-controlled crossover RCT published in the European Heart Journal found Pycnogenol improved endothelial function in stable CAD patients by reducing oxidative stress. Authoritative evidence databases list Pycnogenol among natural treatments associated with angina.

  • Pycnogenol (French maritime pine bark extract) has demonstrated antioxidant defense activity through multiple verified mechanisms, supported by both preclinical and human clinical evidence. It directly scavenges reactive oxygen and nitrogen species, upregulates endogenous antioxidants (SOD, glutathione), and regenerates vitamins C and E. Human trials have measured significant reductions in oxidative stress biomarkers such as F2-isoprostanes and malondialdehyde. Evidence quality is promising but further large, well-powered RCTs are needed to standardize dosing and indication-specific outcomes.

  • Arterial HealthScientific

    Pycnogenol (French maritime pine bark extract) is a standardized OPC-rich extract with multiple clinical trials demonstrating improved endothelial function, reduced blood pressure, and decreased arterial oxidative stress. A 2012 meta-analysis (Phytotherapy Research) found Pycnogenol associated with significant reductions in systolic and diastolic BP. It enhances NO production via eNOS stimulation and protects vascular endothelium from oxidative damage.

  • ArthritisScientific

    Pycnogenol (French maritime pine bark extract, Pinus pinaster) is a standardized polyphenol mixture containing procyanidins and phenolic acids. Multiple RCTs demonstrate improvements in knee OA pain and function; a 2017 dietary supplement meta-analysis (69 RCTs) found pycnogenol had a large effect size (>0.80) for short-term OA pain reduction. The Arthritis Foundation lists it as having limited but supportive evidence for knee OA.

  • AsthmaScientific

    Pycnogenol is a proprietary pine bark extract standardized for oligomeric proanthocyanidins. A double-blind RCT in 60 children with mild-to-moderate asthma found significant improvement in lung function and symptom scores with Pycnogenol vs. placebo over 3 months. Adult trials also showed adjunct benefit to inhaled corticosteroid therapy.

  • Blood PressureScientific

    Pycnogenol, a standardized extract from French maritime pine bark rich in procyanidins, has been assessed in multiple RCTs and several meta-analyses for blood pressure effects. A 2018 meta-analysis of 9 trials found beneficial effects on BP. Mechanisms include ACE inhibition and NO-mediated vasodilation.

  • Pycnogenol (French maritime pine bark extract) is a standardized extract containing proanthocyanidins with anti-inflammatory, antioxidant, and chondroprotective activities. Two randomized clinical trials found Pycnogenol supplementation significantly reduced OA pain, stiffness, and requirement for NSAIDs versus placebo. A 2008 RCT demonstrated Pycnogenol reduced serum inflammatory biomarkers and improved WOMAC scores in 100 knee OA patients.

  • CholesterolScientific

    Pycnogenol (French maritime pine bark extract, rich in OPCs) has been shown in RCTs to modestly reduce total cholesterol and LDL-C while improving endothelial function. Its primary relevant mechanism is reduction of LDL oxidation and anti-inflammatory effects on the arterial wall.

  • CirculationScientific

    Pycnogenol (French maritime pine bark extract) has over 35 years of research confirming its ability to improve blood flow, strengthen venous walls, and reduce symptoms of chronic venous insufficiency. A prospective controlled study of 86 patients with severe CVI demonstrated Pycnogenol (150–300 mg/day) outperformed diosmin-hesperidin (Daflon) in reducing oedema, skin flux, and capillary filtration while improving tissue oxygenation. It upregulates endothelial nitric oxide synthase, promoting vasodilation.

  • Pycnogenol (standardized French maritime pine bark extract) is a well-studied source of oligomeric proanthocyanidins that inhibit collagen-degrading enzymes, elevate intracellular vitamin C, and reduce connective tissue inflammation. RCTs show significant improvement in OA pain/function and skin connective tissue elasticity. It is among the most evidence-supported botanical extracts for connective tissue protection.

  • Pycnogenol (French maritime pine bark extract) is a standardized oligomeric proanthocyanidin complex with documented antioxidant, anti-inflammatory, and tyrosinase-inhibiting properties. It is specifically listed among naturally derived topical depigmenting agents with significant benefits in managing periorbital hyperpigmentation in a 2025 PMC-indexed clinical analysis (PMC12235579).

  • EndometriosisScientific

    Pycnogenol, a standardized extract from French maritime pine bark (Pinus pinaster), was tested in a controlled study of 58 surgically confirmed endometriosis patients. Oral administration of 60 mg/day for 48 weeks progressively reduced pain scores and CA-125 levels; unlike GnRH-agonist comparator, no hormonal suppression occurred and five patients became pregnant.

  • Hair LossScientific

    Pycnogenol (French maritime pine bark extract) is rich in procyanidins and phenolic acids. A pilot clinical trial in women found Pycnogenol supplementation over 6 months significantly increased hair density and hair growth scores. Its mechanisms include improved scalp microcirculation, antioxidant activity, and promotion of dermal papilla cell proliferation.

  • Healthy AgingScientific

    Pycnogenol is a standardized French maritime pine bark extract rich in oligomeric proanthocyanidins with multiple clinical trials demonstrating anti-aging effects including improved skin elasticity and hydration, reduced vascular aging, better cognitive function in older adults, and reduced inflammaging markers.

  • Hot FlashesScientific

    Pycnogenol (French maritime pine bark extract) has been studied in multiple RCTs for menopausal symptoms including hot flashes. A double-blind RCT in 200 peri-menopausal women and a second trial in 38 women both demonstrated significant reductions in hot flash severity. Mechanism is non-hormonal, involving vascular relaxation via nitric oxide pathways.

  • A multicenter, randomized, double-blind, placebo-controlled trial showed Pycnogenol (French maritime pine bark extract) significantly lowered menstrual pain and reduced analgesic medication use in dysmenorrhea. An open clinical trial also confirmed significant pain score reduction. Pycnogenol inhibits inflammation and reduces prostaglandin-driven uterine cramping.

  • Pycnogenol (French maritime pine bark extract) is a standardized polyphenolic extract that improves microcirculation and reduces oxidative stress and neuroinflammation relevant to peripheral nerve blood supply. It is listed in authoritative peripheral neuropathy evidence databases alongside methylcobalamin, ALC, and ALA. Clinical studies in diabetic microvascular complications show it significantly improves microvascular function and neuropathic symptoms.

  • Nitric OxideScientific

    Pycnogenol (French maritime pine bark extract) stimulates eNOS transcription and activity and scavenges superoxide that degrades NO, enhancing endothelial NO bioavailability. Human clinical studies show improved vascular function and blood pressure, and its combination with L-arginine has documented NO-mediated improvements in erectile dysfunction.

  • A pilot trial comparing Pycnogenol plus standard therapy versus standard therapy alone in women with primary Raynaud's found significant improvements in blood flow, tissue oxygen levels, symptom scores (coldness, burning pain, paresthesia, color changes), and reduced oxidative stress biomarkers. A non-blinded preliminary study (Hu, Minerva Cardioangiol 2019) also showed reduced pain, discoloration, and increased finger temperature. ConsumerLab and Examine.com confirm Pycnogenol among supplements with demonstrated blood flow improvements for Raynaud's.

  • Pycnogenol (French maritime pine bark extract, standardized to ≥70% procyanidins) has been evaluated in randomized controlled trials for skin aging. An RCT of 75 mg/day oral Pycnogenol in postmenopausal women showed significant improvements in skin elasticity and hydration. It inhibits collagenase (MMP-1) and elastase, supporting dermal ECM preservation.

  • Pycnogenol (standardized French maritime pine bark extract) has clinical evidence for improving skin elasticity and hydration in postmenopausal women, with corresponding increases in collagen type I and hyaluronic acid synthase gene expression in skin biopsies. A 12-week study of 20 postmenopausal women confirmed these findings via biophysical assessment and PCR analysis of skin biopsies.

  • Spider VeinsScientific

    Pycnogenol (French maritime pine bark extract) has multiple clinical studies specifically addressing spider veins (telangiectasias) and chronic venous insufficiency. Studies show it reduces spider vein clustering, size, and post-sclerotherapy skin discoloration, and it outperforms diosmin/hesperidin in reducing edema in some trials. Over 25 vein-specific studies have been conducted with this proprietary extract.

  • Pycnogenol (French maritime pine bark extract) is a proanthocyanidin-rich extract with clinical and mechanistic evidence for UV photoprotection. A 30-day clinical trial in 30 women with melasma showed Pycnogenol (75 mg/day) significantly reduced melasma area and pigmentary intensity. A review of clinical and molecular evidence concluded Pycnogenol intake provides photoprotection, reduces hyperpigmentation, and improves skin barrier function.

  • Varicose VeinsScientific

    Pycnogenol is the standardized French maritime pine bark extract (Pinus pinaster) with robust clinical evidence for CVI and varicose veins. Multiple RCTs show it reduces leg edema, improves venous tone, and outperforms diosmin-hesperidin and grape leaf extract for CVI symptom relief. A 98-subject RCT found 150 mg/day for 8 weeks significantly reduced ankle swelling and CVI scores. A meta-analysis showed a mean difference of 25.30 in pain reduction vs. standard therapy. It also slows varicose vein progression and promotes venous ulcer healing.

  • Pycnogenol (French maritime pine bark extract) contains procyanidins and phenolic acids with antiviral and immunomodulatory properties. Clinical studies demonstrate it reduces the frequency and severity of influenza and respiratory infections. It enhances NK cell activity and modulates cytokine responses during viral challenge.

Body Systems

Body systems that Pycnogenol may help support.

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Pycnogenol | Caring Sunshine