Passionfruit
Other names for Passionfruit
certified organic passionfruit flavor
maracuja
maracuja extract
maracuja oil
orange {passion fruit}
organic passion fruit flavor
passion fruit
passionfruit
passion fruit extract
passion fruit extract, powder
passionfruit, fermented
passion fruit flavor
passion fruit juice concentrate
passion fruit juice powder
passion fruit, natural
passion fruit, powder
passion fruit (seed) extract
peruvian maracuya (passion fruit) extract
pink {passion fruit}
purple granadilla (passion fruit) powder
Synopsis of Passionfruit
History
Passionfruit, derived from the Passiflora species, has a rich history in traditional medicine, particularly among indigenous peoples of South and Central America. For centuries, the fruit, as well as its leaves and flowers, have been valued for their calming and restorative properties. Early remedies often involved infusions or teas made from the leaves or flowers to soothe anxiety, insomnia, and mild pain. These natural preparations were believed to promote restful sleep and relaxation, making passionfruit a cherished component in folk remedies for nervousness and stress-related ailments.
In addition to its use as a standalone remedy, passionfruit has frequently been combined with other botanicals in herbal medicine. Herbalists have long paired passionfruit with calming herbs such as valerian, lemon balm, and chamomile to enhance its gentle sedative effects. These synergistic combinations are popular in herbal teas and supplements, offering holistic support for mental well-being and healthy sleep patterns.
Modern research supports many of these traditional uses, highlighting the high antioxidant content and unique phytochemicals in passionfruit that contribute to its beneficial effects. Its natural abundance of vitamins, minerals, and bioactive compounds further underscores its value in nutritional and health products. Passionfruit’s enduring role in herbal medicine exemplifies its positive contributions, providing gentle yet effective support for relaxation, sleep, and overall wellness.
Traditional and scientific validation
Passionfruit (Passiflora edulis) has a rich history of use in traditional medicine, particularly in South America where it is native. Historically, various parts of the plant, including the fruit, leaves, and flowers, have been valued for their calming, digestive, and nutritive properties. The fruit itself is prized for its high content of vitamins A and C, dietary fiber, and beneficial plant compounds such as flavonoids and carotenoids.
Modern scientific research has begun to explore the nutritional and health benefits attributed to passionfruit. Several studies highlight its antioxidant capacity, which may help protect cells from oxidative stress. For example, research published in the journal Food Chemistry has demonstrated the potent antioxidant activity of passionfruit extracts. Additionally, some clinical studies suggest that passionfruit peel extract may support joint comfort and mobility in individuals with knee osteoarthritis, though results are preliminary. The fruit’s high fiber content can also contribute to digestive health and support healthy cholesterol levels.
While these findings are promising, it is important to note that large-scale clinical trials validating the broad health effects of passionfruit are still limited. More research is needed to fully substantiate its potential roles in human nutrition and health. Nevertheless, passionfruit remains a valuable ingredient in nutritional products, celebrated for its rich nutrient profile and emerging evidence of health-promoting properties.
Passionfruit is used for these health conditions
Anxiety (Traditional)
Anxiety Disorders (Traditional)
Asthma (Traditional)
Cholesterol (high) (Scientific)
Diabetes (Scientific)
Fatigue (Traditional)
Hypertension (Scientific)
Inflammation (Scientific)
Insomnia (Traditional)
Stress (Traditional)
Passionfruit is used to support these body systems
Brain (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Heart (Traditional)
Immune System (Traditional)
